Massage Zusanli Anti-Aging
Below us, there is an acupoint regulating stomach and anti-aging point-Zusanli. When we flex our legs, we can see a small bone above the skin on the outside of the knee joint. This is the outer knee eye. From the outside,Just below the knee and four horizontal fingers is Zusanli.
Traditional Chinese medicine believes that the Zusanli acupoint is the acupuncture point of the stomach meridian. The so-called acupuncture point is the acupuncture point where the meridian flow in the whole body meets.Both can be adjusted to treat gastrointestinal indigestion such as stomach pain, vomiting, bloating, bowel sounds, diarrhea, constipation and so on.
Regular massage of Zusanli can also prevent disease and keep fit, resist aging, and have good complications for various common geriatric diseases.
In the car, during work breaks, you may wish to massage your feet frequently, and persevere.
The specific method is: use thumb or middle finger to do the action in Zusanli acupoints, 5-10 minutes each time, pay attention to make Zusanli acupuncture-like soreness and fever sensation each time.