Beware of three difficult skin diseases in autumn and winter

Beware of three difficult skin diseases in autumn and winter

Compared to the wet spring, autumn and winter seasons not only change the weather, but also dry, and the intensity of ultraviolet rays is also increasing, which leads to the high incidence of skin diseases such as eczema, urticaria, and dermatitis.

  Dermatologists explain that the specific causes of skin diseases are closely related to heredity, environment, infection, and living habits.

From a genetic perspective, skin diseases such as eczema, psoriasis, and hereditary diseases; in terms of environmental factors, people who generally live in transitions and have chemical pollution in the environment are more likely to get skin diseases; for infectious factors, children’s upper respiratory infectionsIt is a cause of skin diseases, especially for psoriasis.

In addition, people with bad hobbies such as smoking, inhaling alcohol, and mental stress are more likely to be “tangled up” by skin diseases.

  It is difficult to prevent dermatitis and eczema without knowing the cause of dermatitis. The causes of eczema include internal and external factors.

The so-called intrinsic factor is the allergic constitution of the patient itself, which plays a leading role in the pathogenesis of eczema and dermatitis.

Internal environment abnormalities such as chronic digestive system diseases, mental stress, insomnia, excessive fatigue, emotional changes and other mental changes, as well as infection lesions, metabolic disorders and endocrine dysfunction, etc., cause or aggravate the condition of eczema and dermatitis.

  There are many external factors, including diet, absorbents, climate, and exposure to allergies.

Among them, seafood, spicy food, alcohol, pollen, dust mites, cold weather, exposure to chemicals, soap, detergent, etc. are the most common causes of eczema and dermatitis.

Such complicated causes cause dermatitis and eczema to occur repeatedly due to the intertwining of many onset causes and triggering factors.

  Acute measles finds allergens. Acute measles is commonly known as rubella or rubella. Its symptoms are characterized by white or red rashes on the skin. Sudden and sudden, there is no certain location.Leave no trace.

It usually subsides within 24 hours, and may recur repeatedly without delay.

  In general, the causative factors of acute measles are drugs, food, inhalants, contact objects and visceral diseases, various infections, physical factors, mental factors, genetic factors, and endocrine changes.

A combination of physical and laboratory tests can be used to find the cause, but the results are often not ideal.

For a long time, discovering the cause, that is, allergens, has become a major problem.

  Allergic skin disease is best treated symptomatically. If you can find a clear allergen, you can easily replicate its torture. This is also the best way to treat allergic skin disease.

  However, there are thousands of substances that can cause allergies in daily life, and the substances that cause allergies in each patient are not one or two, but nearly ten or even twenty or thirty.

It is difficult for patients to avoid exposure to allergenic substances without knowing what they are allergic to.

Therefore, effective symptomatic treatment is suddenly particularly important.

  The most commonly used symptomatic treatment is topical glucocorticoids, which can effectively eliminate inflammation and relieve itching.

But rich in topical glucocorticoids can easily cause improvement, skin atrophy, and formation of red bloodshot blood, and other complications, so you should choose a suitable topical glucocorticoid under the guidance of a doctor.

According to the results of clinical studies, while topical glucocorticoids are anti-inflammatory and antipruritic, combined use of antibacterial (bacterial and fungal) drugs in combination is a fast-acting, strong-acting, and better clinical effect.

Therefore, it is necessary to advocate standardized treatment, which can effectively control the incidence, prevent and reduce recurrence, prolong the duration of seizure-free, and significantly improve the quality of life.

  Experts suggest that in the prevention of allergic skin diseases, the most important thing is to avoid allergens, to find the cause and reset it.

Such as prevent inhalation of pollen, feathers, dust, etc., increase or fast foods that cause allergies; actively treat primary diseases, such as acute tonsillitis, viral hepatitis, etc., to eliminate the source of the disease.

At the same time, maintaining mental optimism, feeling comfortable, ensuring that the room is clean, paying attention to temperature changes, and strengthening physical exercise can also help prevent the occurrence of allergic skin diseases.

How to maintain anti-hair loss in summer

How to maintain anti-hair loss in summer

It is said that beauty is not easy, but it is easy to become ugly.

When a blade is aligned on the ground above the head, the woman should understand how easy it is to change from a butterfly to a cocoon.

In summer, especially in the season change season between summer and autumn, it is the easiest time for human hair to fall. If you want to keep the state of butterflies, please take action for your hair.

  Hair is a symbol of human health and affects a person’s dashboard.

Having a thick, bright hair has become a pursuit of beauty, and hair loss to varying degrees often causes great annoyance.

Therefore, it is very important to maintain and care for your hair.

  Midsummer is the easiest time to replace hair in a year.

The sun is like fire, and the ultraviolet rays directly hit the head, which will cause strong irritation to the head skin, which will easily cause hair damage and displacement.

Moreover, the body is prone to sweating in summer, coupled with oil stains, dust, and germs multiply quickly, making it difficult to clean the hair thoroughly and causing significant hair loss.

  In addition, due to the high temperature and high humidity, people’s appetite is reduced, they like light food, and their absorption of meat is relatively reduced.

This leads to a lack of protein in the hair ingredients, which is one of the reasons for easy hair loss in summer.

To prevent hair loss in midsummer, please note the following points.

  Carefully keep your hair away from the sun. Wear a sun hat or umbrella when going out to avoid strong sunlight.

After exposure to the sun, the hair will lose moisture, become dry, disheveled, easily broken, and lose its luster. Therefore, you can use a sunscreen-containing conditioner before sun exposure.

  Once the hair is damaged by ultraviolet rays, wipe your feet and moisturizers, and then wash with hot towel.

Try to avoid this sort of strongest UV when going out at 11-15, it is the most effective and economical sunscreen recipe.

  Carefully maintained hair should be washed regularly. The temperature of the water during the shampoo should be moderate. Too hot water will damage the hair. Too cold water will be difficult to descale.

The most suitable water temperature should be around 40 ° C.

Do not use harsh shampoos or alkaline soaps to wash your hair, otherwise your hair will be brittle and scorched.

  When shampooing, do not scratch with your nails to avoid hurting your hair. After the hair is completely rinsed, first dry it with a towel and massage the skin on the head for a few minutes.

If the hair is dry, add a lotion at this time, pour the lotion on the palm of your hand, rub it from the middle of the hair to the end of the hair, and finally comb the lotion with a hair comb.

  Usually, you should always comb your hair. Brushing your teeth gently on the scalp will stimulate the nerve endings of the hair, thereby regulating the nerve function of the head, promoting blood circulation, nourishing the hair, and preventing hair loss.

  The specific method is: comb the hair from front to back, then from back to front; from left to right, then from right to left, and so on.

It is better to move slowly and softly. It is better to brush and rub the scalp while combing.

Every morning and night, once every 20 minutes.

Do not use nylon combs and head brushes, as they can cause static electricity and adversely affect your hair and scalp.

  In addition, minimize the use of hair dyes, long-term use of hair dyes can cause hair loss, and also easily induce skin cancer.

It is not advisable to apply oil on the hair frequently, because when the oil breaks down, it will irritate the hair, produce adverse reactions and cause hair loss.

  Adjust your eating habits. Hair, like the body, requires frequent nutritional supplements.

If you want to keep your hair thick and shiny, you should prevent your diet and overcome your bad habits.

Eat a few traces of protein, vitamin A, iron, sulfur, calcium, copper, and iodine, such as lean meat, fish, animal liver, soy products and fresh vegetables, fruits and mushrooms, black sesame, sunflower seeds, walnut kernels,Honey, etc.

  Eat less spicy foods, fats and fats.

It may be that zinc deficiency in the body can affect protein synthesis and is one of the causes of sudden hair loss.

Those who are deficient in zinc should appropriately add seafood, milk, beef, poultry and eggs to their diet.

  Concerned about anti-seating therapy, take 15 grams of black sesame (grinding powder), 12 grams of wolfberry, and 50 grams of rice, add water to the right amount, cook a total of porridge, and use it for meals once a day.

It can receive the effect of preventing hair loss and nourishing hair.

You can also use 1,000 grams of walnut meat, 500 grams of mulberry seeds, and 250 grams of black sesame seeds.

Add 2500 grams of honey, mix well, store in a porcelain bottle for use, take 50 grams each time, 2 times a day, send it with warm water.It has the effect of replenishing essence and blood, and preventing hair loss.

  Promote growth: ① beer shampoo.

Wash and dry the hair, take 30-50 ml of beer, apply evenly to the hair, and massage for 3 minutes. After 15 minutes, rinse the hair with water, then coat the hair with 30 ml of beer and massage, then use a combComb your hair once, let the beer penetrate the hair roots evenly, and let the hair dry naturally.

This method is used in summer and can be performed several times. It can improve hair growth and make hair shiny and moisturized.

  ② Ginger rubs the scalp.

Use ginger slices to heat in a clean stainless steel pot or microwave, and then rub the hair loss area with hot ginger slices. Persist it several times a day to stimulate hair follicles and promote hair growth.

  To maintain emotional stability should avoid irritability, a happy mood is conducive to hair growth.

It is necessary to eliminate the feeling of depression, increase mental depression, reduce human body function, and poor blood circulation, leading to hair replacement.

When you are upset, don’t grieve secretly, try to participate in light exercise to disperse energy, resolve your unhappiness, and have regular rules of daily life to ensure adequate sleep and proper rest.

  Smoking and drinking can also have an adverse effect on hair growth.

Acupuncture for weight loss for young women


Acupuncture for weight loss for young women

Acupuncture for weight loss is to acupuncture certain points in the human body, which can reduce the production of gastric acid, extend the gastric emptying time, promote the body’s slight metabolism, and consume the accumulated aunt to achieve weight loss.

  Acupuncture combined with diet is more effective. The principle of controlling diet is: do not eat without hungry, eat when you are hungry, eat vegetables and lean meat, eggs, you can eat full, do not eat sweets and fatty meat, potatoes, ravioli, Vermicelli and so on.

The most suitable age for acupuncture to lose weight is 20?
Between 40 years old.

But there are also individual differences. Objectively speaking, some people use acupuncture to lose weight. The effect is not obvious. For effective people, acupuncture to lose weight is also a gradual process.

It is unrealistic to count on a few stitches to become stature.

  Acupuncture weight loss therapy is safe, reliable and less painful.

However, why did some patients fail to achieve their goals despite going to the distance clinic?

Xie Xincai, deputy chief physician of the Department of Acupuncture of Beijing Hospital of Traditional Chinese Medicine, explained to reporters that this is because he did not understand some of the essentials of acupuncture to lose weight.

  First, patients who lose weight by acupuncture should be obese adults. Such patients are relatively easy to adjust the body’s various metabolic functions, smoothly promote the decomposition of adults, and achieve the effect of weight loss and lipid reduction.

  Second, acupuncture combined with diet is more effective. The principle of diet control is: do not eat without hungry, eat when you are hungry, eat vegetables and lean meat, eggs, you can eat full, do not eat sweets and fatty meat,Potatoes, ravioli, vermicelli, etc.

  Third, the process of acupuncture weight loss is the process of regulating the meridian system, mobilizing the internal regulatory function of the human body and using its own regulation to promote metabolism to achieve a balanced process, so acupuncture weight loss will not quickly gain weight after stopping.

Acupuncture to lose weight is also a gradual process.
It is unrealistic to expect that a few stitches will make you slender.

  Fourth, traditional Chinese medicine acupuncture for weight loss is not called “pregnancy therapy”.

Unlike many weight loss methods, in the process of acupuncture weight loss, do not highlight excessive diet control, especially without taking precautionary measures.

Because after excessive dieting, it may lead to anorexia, causing digestive organ dysfunction, with serious consequences, and in some cases, reducing the metabolic function of the human body, and the decrease in metabolic function is a potential factor that is becoming fatter.Will continue to gain weight and may even be fatter than before.

The biggest advantage of acupuncture to lose weight is here.

  Dr. Xie said: Traditional Chinese medicine acupuncture is a profound science. Patients can only achieve the goal of weight loss if they go to a weight-loss clinic at a distance to receive a plan that has no side effects and that is comprehensively adjusted and treated.

He said that the reason why acupuncture is effective for weight loss is the scientific nature of its principle: first, it effectively regulates the metabolic process of lipids.

Obesity patients’ body zinc oxide is higher than normal. After acupuncture opens the body’s main points for weight loss, it can reduce the peroxidation fraction in the body and accelerate the metabolism of adults. Therefore, the goal of weight loss is achieved.

The second is to correct the patient’s abnormal appetite.

By regulating the nervous system, excessive gastric acid secretion can be suppressed to achieve the goals of fatigue and fever.

After acupuncture, the emptying of the stomach slows down, and the stomach is not empty. Naturally, you feel full and you don’t want to eat much anymore.

The third is to effectively regulate endocrine disruption.

The incidence of endocrine disorders in obese patients is extremely high. Why do women who give birth to children gain weight? It is not overnutrition. It is because the endocrine balance is broken after giving birth to children, causing obesity. When women reach menopause, endocrine disorders also cause weight gain.

Acupuncture regulates the two systems of “hypothalamic pituitary adrenal cortex” and “sympathetic adrenal cortex” to restore endocrine disorders and accelerate slight metabolism, thereby achieving the goal of weight loss.

Four steps for yoga instructor

Four steps for yoga instructor

A person who wants to learn yoga and become a mentor must first go through the study of yoga in order to obtain the overall transformation of physical consciousness, including: the construction of a physical health road, the transformation of a complex, the wisdom of the inner soul, and the development of innate spiritualityAnd other major learning connotations.

That is to grasp the connotation of these studies, based on the needs of a qualified yoga instructor’s initial efforts, put forward four points of practical study: First, yoga exercise-learning yoga asana.

  Yoga practice originated in the Indian jungle thousands of years ago.

Relevant literature on yoga has long existed in the Indian Upanishads.

Yoga practice can change people’s physical fitness, make muscles and muscles smooth, clear the meridians, and restore dysregulated glandular secretion to normal. It can also cure diseases, enhance beauty, and lose weight. It also helps Xi meditation.

If the operation is performed every morning and evening, if the time is called, you can gradually understand the significant effect of yoga practice on the body. The overall yoga practice includes the three aspects of body, mind, and spirit.

  Second, healthy diet therapy-learn diet knowledge, organic diet therapy: “Diet therapy” training means: to gradually change from meat to vegetarian food; then from traditional vegetarian food to “net food”-organic diet (a completely harmless diet)Way and food).

The training process also includes appropriate “fasting” therapies each year;
Two times (three each time?
Seventh, even tenth).

The environment in which people live (the entire earth) has been seriously polluted, such as air pollution, drinking water pollution, pollution of industrial chemicals, etc.-due to ignorance or desire, people eat foods full of preservatives, artificial flavors, refined processingFood, or inadequate treatment of vegetables and fruits and eating pesticides left on vegetables and fruits; or excessive taking of medicines, injections; or even irritating foods such as drugs, which accumulate various kinds of toxins in the body, soGradually destroy the three major detox systems.

  1. Filtration system-liver, kidney; 2. Stomach and intestinal digestive system; 3. Endocrine system-pituitary, adrenal gland, thyroid.

  If the toxins in the body are accumulated in the internal organs for a long period of time, chronic diseases will be formed, which will gradually lead to a multitude of diseases, the blessing will gradually disappear, and the shadow of gray life will be cast.

  The “fasting” exercise can effectively eliminate the pathogenic virin accumulated in the cells, blood and viscera, and restore the self-healing function of the body (autonomic nerve).

This is evidenced by the clinical signs of fasting.

Such as during fasting: 1, black moss-like things or spit black sputum on the tongue of addicts; 2, regular drinkers, the smell of alcohol with breath; 3, people who often inject or abuse medicine,Rule 4, the bowel movements, feces, toxic mucus, sterile mold, etc., which are trapped in the abdomen, intestines, will be excreted one after the other during fasting.

In general, the detoxification function of fasting is like squeezing into a small sponge, all the dirty things will be squeezed out to restore the organic life to health, and the slenderness can increase the work efficiency and increase the fun of life.; If a yoga meditator is more conducive to meditation practice.

  Hint: Even if there are many benefits of fasting, if you do n’t know the common sense or the method is wrong, you may not benefit it and suffer it.

Therefore, if you have no fasting experience, you must implement fasting under the guidance of an experienced teacher.


  Third, explore the self-exploration of the structure and nature of the mind: A qualified yoga teacher must learn to explore the self-knowledge of the entire structure of the self-mind system, and to unlock the underlying psychological complex in different psychological mechanisms at different levels of braking depth., And healing the wounded mind inspiration officer.

From the perspective of positive and deep scale, it is to develop the infinite potential hidden in the deep soul, so as to release the potentially rich vitality.

Therefore, a complete psychological research includes the following seriousness: 1. Psychological emotions, the occurrence of physiological energy (qi); 2. The smoothness or separation of physiological energy, and the impact on psychological emotions; 3. Surface layerSelf-consciousness (first six consciousness) and deep subconsciousness (seventh end of the consciousness), and even the deepest unconsciousness (eighth Arayaya consciousness), the connection and interaction between each other;Transformation, the development of the mind, the study and exploration of the principles of the entire transformation process to the development of spirituality.

  On the theory of self-inquiry, modern western psychology “Floyd et al.” And parapsychology (Kean.

Wilbur et al.) Are worthy of further study and reference.

The Buddhist part is{scientific knowledge}, which belongs to the classic style of Buddhist yoga. Therefore, the words used to explain psychology are mostly Buddhist proper nouns. For practitioners who are not Buddhists, they should use rationalismLearning as a reference material may find difficulties; however, the relevant doctrine of Buddhism is a non-reference truth doctrine. If you miss it, you will regret losing the pearl.

  Fourth, the study and experience of meditation practice-meditation and meditation: There are many ways to practice meditation. For the needs of beginners, here are only two simple, easy to learn and safe methods-relaxation meditation and breathing training.

Relaxing meditation has a great effect on the regulation of the human brain, cerebellum, and autonomic nerves. When the army relaxes meditation, the brain’s complex thoughts will gradually slow down, and when it is settled, it stops the mind and makes the heart completely rest.

Because the cerebellum is no longer dominated or disturbed by the clutter of the brain, it is able to give full play to its potential psychic power and be able to have deeper contact with nature, and even with the spiritual world (spiritual world) or the world outside the third-degree space of human beings.The parties exchange information.

  The autonomic nerve of the human body is easily affected by disturbing thoughts and complexes. Once imbalanced, it will lead to abnormal endocrine system and cause various visceral diseases.

Through the practice of relaxation and meditation, the inner autonomic nerve will naturally adjust the wounded body to show its function of treating diseases.-The physical relaxation, calmness, joy, and narrow sense that the meditation zen sits in during sitting.Health is disease-free, and health in the broadest sense makes the whole person glow, joy, and vitality.

  Correct breathing training-counting breathing and observing breathing-is a therapy health physiology, lively sympathetic nerves, reduce blood acidification, keep the muscles and bones bright and elastic; and supplement the body toxins, a good way to deliver fresh blood from the heart to the whole body-The deeper and slower the breathing, the better it is for physical wound healing and visceral strengthening, as well as for the comprehensive regulation of endocrine functions, so that the mind becomes more focused, and enjoys light and peaceful meditation.

  The above four training programs of yoga exercise, healthy diet, self-inquiry, and meditation practice are the necessary lessons for a fully professional and qualified yoga instructor. They are the overall practice of “physical + mental + mental + spiritual” yoga.Indispensable, otherwise it is difficult to achieve; and under the guidance of a professional teacher (only experience), carry out these four studies at the same time, in order to achieve long-term significant achievements in their own yoga teaching.

Nourishing Yin and nourishing blood and regulating menstrual disorders

Nourishing Yin and nourishing blood and regulating menstrual disorders

Pre-menstrual period: refers to menstrual cramps more than 6-7 days a month in advance, and even menstruation twice a month, also known as “advanced menstruation”.

Those with weak qi and blood often have a large blood volume and pale red color, thin texture, mental fatigue, shortness of breath, palpitations, a sense of emptyness in the lower abdomen, a pale complexion, pale tongue, and weak pulse.

It is advisable to replenish qi and blood in the winter season. After the beginning of winter, use one black-bone chicken, Angelica, astragalus, and Poria 9g each. Wash the chicken, put the medicine into the belly of the chicken and put it in the thread.Go to medicine residue.

Eat meat and soup after seasoning, and finish serving in 2 times.

Take 1 dose daily before menstruation and take 3-5 doses per menstrual cycle.

  Late menstruation: Refers to the tide that occurs more than 6-7 days after the menstrual cycle is often wrong, and even menstruation once every 40-50 days, also known as “after menstrual error”.

Patients with blood deficiency often delay their menstruation, with a small amount of light color, abdominal pain, weakness, paleness, dizziness, weak heart palpitations, sore bones, sore skin, pale tongue, and weak veins.

Should be in the winter season, blood circulation and menstruation, available 500g mutton, astragalus, codonopsis, angelica 25g each, ginger 50g.

Wash and cut the mutton and ginger, wrap the medicine in a cloth, and add an appropriate amount of water to the casserole.

After the Wuhuo boiled, change to wenhuo for 2 hours, remove the medicine residue, and season it.

After menstruation in winter, once a day for 3-5 days.

  More menstrual experience: refers to more menstrual flow, more than expired.

Those with qi deficiency often have pale red color, thin menstruation, empty abdomen, emptying, fatigue, complexion, palpitations, shortness of breath, red tongue, thin white fur, and weak pulses.

Should be used to qi and blood, Jianpi Ningxin.

1 old hen, 10g of astragalus and 15g of artemisia leaves can be washed, cut into pieces, steamed or boiled with astragalus and artemisia leaves (cloth bag), eat 2-3 times.

Take 2-3 doses every menstrual period in winter.

  Less menstruation: refers to less menstrual flow, that is, 1-2 days, or just a few drops, menstrual color is red, complexion, dry skin, dizziness, palpitations, abdominal pain, warm hands and feet, pale tongue,The pulses are thin and mostly belong to the type of blood deficiency.

Should be nourishing Qi and nourishing blood to nourish Chong Ren, you can use chicken blood vine 9-15g (dry), 10 dates, 200g lean pork, stew.

In winter, take 1 dose daily for 5 days before each period.

  Amenorrhea: refers to the stop of menstruation, pale or chlorosis, tiredness, dizziness, palpitations, lack of qi, annoyance, uneasiness, weakness of limbs, pale tongue, and weak pulses.

Should be qi and blood tonic, nourishing blood through.

1 cuttlefish (squid) is available, about 200-300g, peach kernel 6g.

Wash and cut cuttlefish, cook with peach kernel, eat cuttlefish for soup.

Served once a day for 5-6 days per month.

Or use 30g of astragalus, 30g of wolfberry and 1 suckling pigeon. Wash the suckling pigeons, wrap the astragalus with cloth, and put the right amount of water in the wok stew, stew in water, season the soup and eat pigeon meat.

Usually stew once every other day, and even 4-5 times a month in winter.

Clever use of chrysanthemum tea to quickly eliminate eye puffiness

Clever use of chrysanthemum tea to quickly eliminate eye puffiness

If you drink too much water before going to bed, your eyes will become swollen easily after waking up the next morning, which will make many beautiful women feel distressed.

Here’s a way to try it: Dip cotton tea with chrysanthemum tea and apply it around your eyes. This puffiness will soon be eliminated.

  Chrysanthemum has a very good effect on the treatment of eye fatigue and blurred vision. In addition to applying eyes to eliminate puffiness, drinking a cup of chrysanthemum tea usually can improve eye fatigue. If you drink three to four cups of chrysanthemum tea every day, it will also help restore vision.
Regardless of hot drinks in winter, ice drinks in summer, chrysanthemum tea is a good drink.

Last crush on 36 days

Last crush on 36 days

British psychologist Formanster is the only expert in the world who specializes in “unrequited love”.

Recently, he published his research experience in the journal Personality and Social Psychology.

Psychologists point out that unrequited love is more common than love.

In Britain, about one million people unfortunately block the “unrequited love” quagmire every year, especially men.

The mode of unrequited love is mainly that at first the only thing between the two parties is spiritual communication, and then one of them develops love and surrounds one’s weaving love network. It is difficult to extricate oneself from time to time, implying the other side with vague language and functions.

If the other party is under 25 years old, they will usually refuse to be single lovers, while those over 30 years of age are mostly “silent”, which often makes the single lovers misunderstood and the two fall into an awkward relationship.

Unrequited love may occur at any age, but it is more common at the age of 14-18, because boys and girls are now in adolescent adolescence and are not good at self-control.

Among marriageable men and women, 60% of them have “unrequited love”, and 20% of “passionate seeds” may also love others 2-3 times a year.

In addition, elderly people over 60 years old often have unrequited love.

People who love one another easily are pitiful, but research shows that loved ones often worry about it in the end.

70% of men and women who were “unrequited” by others said in the survey that at first he (she) would be proud of his charm, but then gradually became troubled and even angry with him because it was difficult to speak positively.
Fortunately, “unrequited love” is mainly because the “life” is not long, and the average duration is only 36 days, so that people can quickly get out of the shadows.


Banlan Qinggan Tea for Infectious Hepatitis

Banlan Qinggan Tea for Infectious Hepatitis

[Source]”Traditional Chinese Medicine Recipe”[Composition]30 grams of Banlangen, 15 grams of Yinchen, 9 grams of fried cork.

  [Function]Clear heat and detoxify, dispel dampness and yellow.

  [Indications]Infectious hepatitis, chills, fever, fatigue, fatigue, yellow-stained body, poor appetite, short urine like red tea, thick red tongue, thick slippery veins.

  [Manufacturing method]The above medicines are increased by 15 times, and the result is coarse.

Use 50-60 grams each time, put it in a thermos bottle, and pour it into boiling water for 15-20 minutes.

Take 1 dose daily for 7-10 days.

  [Should be avoided]Recombinant ulcers should be reconstituted after eating.

  [Information]Banlangen has bitter cold, clearing heat and detoxifying, cooling blood to stop bleeding.

“Liaoning Handbook of Common Chinese Herbal Medicine” said: “Hepatitis, mumps.”

This formula is mainly based on isatis root to clear heat and detoxify, supplemented with Yinchenli dampness and yellowing, cork bitter cold and dampness, and relieves the pathogenesis of infectious hepatitis with damp heat.

Modern research shows that isatis root contains diformate, sitosterol, butyl red, isatis root crystals (ethyl, propyl, butane), etc., and has antiviral and detoxifying effects.

The bitter cold is too much, so it is easy to hurt Yin and exhaust gas, hinder the spleen and stomach.

Ulcers are mostly syndromes of deficiency of cold according to TCM syndromes, and this prescription should not be applied.

Having a love, they cured love incompetence

Having a love, they cured love incompetence

Unable to move, is love incompetent?

  As soon as I got home from work, I saw Aunt Wu upstairs sitting next to my mother. The two people talked to each other, and when I came in, they stopped talking.

I thought, my mother must be selling me again, sighing how I can’t marry.

From the eyes of Aunt Wu, my eyes can be grinded, sympathetic, compassionate, and a little bit hated for iron and steel, just like looking at a young man who has failed.

  The nameless fire in my heart screamed.

My mother is a university professor and supposedly very reserved and noble.

But no matter what happened at home, she likes to talk to her neighbors, especially my single problem.

She often takes my picture and asks the old people in the community if they know the man who matches me. The expression seems to be fake and inferior.

As a result, the elderly in the entire community knew that I was an old girl who could not marry.

  The mother said: “A son of my aunt Wu’s sister is very good. We have arranged an appointment for you.

“I’m not angry,” “Can you let me go without mentioning it?”


“No, you are already 29 years old. If you can’t marry one day, I can’t eat well and sleep well all day .” She was like a fly, buzzing in my ears, making me annoyed.Want to jump.

  ”Well, stop talking, I promise to go.

“My mother froze, and I only had to obediently surrender.

  I work as a sales director in a real estate company, with rich income, good looks, fair skin, slim body, and elegant temperament, but I have been single.

The reason is very simple. I have been in the shopping mall for so many years. I have been accustomed to cheating, indifferent, and for a long time. I have developed a skill of dealing with people and a heart that is out of reach.

Gradually, when getting along with men, you can see at a glance the tricks they are playing, and they will pay more or less than reflexively.

It is really difficult to have the passion and impulse to love a person wholeheartedly, without the story of being hurt or the passion for falling in love.

Slowly, I became an authentic “incompetent”.

  In the evening, my mom took me to a blind date in a restaurant.

I hate this kind of purposeful blind date meeting, straightforward self-reported home, and then tapping each other’s everything side by side, trying to figure out each other’s attitude in my heart. There must be as many awkward as possible.

I wanted to run away, but my mother looked at me like a prisoner of death, giving me no chance at all.

  As soon as I opened the box door, I was happy because I saw Zhao Xiang.

My mother is more happy, she said: “I knew each other already?

Really destiny!

“Then leave for a reason.

  Zhao Xiang is my client. His current house and office were purchased manually from me.

When he bought a house, I used my power to privately give him a 10% discount, which gave him unexpected benefits.

He was happy and invited me to eat a few times.

  Zhao Xiang is the kind of girl most want to marry in this era: 35 years old, have experience studying in the United States, have a house and car, own company, coupled with a tall and healthy figure, it can really impress anyoneMiss in the boudoir.

Unfortunately, he is a typical playboy. He has known him for two years, and his girlfriend hasn’t changed how many.

In fact, those women couldn’t come into his heart at all. He interacted with them like eating fast food, heading directly to the subject, and fighting fast. Even flirting time and interest were omitted. Gobbling, eating unknowingly, natural indigestion later.nausea.

After all, he is like me, and he is a person who has lost the ability to love.

  I said, “Why are you?

“Zhao Xiang said:” My mother forced me to come.

She said that if I never married again, I would cut off the mother-child relationship with me.

“Zhao Xiang sighed, and continued this:” In fact, I also want to get married and want to have a good relationship!But no matter how good a woman I see, I don’t seem to be able to fall in love. I have lost my heart.

“Heart, what a wonderful thing!

How can we lose this feeling?

My heart is like when spring comes, everything is growing, and the fragrance of flowers and leaves is in the air. That is the most vigorous vitality.

If a person loses his ability to move, his heart must be old and his blood must be coagulated.

  Zhao Xiang and I found a common topic and chatted endlessly while drinking.

  Three hours later, Zhao Xiang and I were a little drunk.

Zhao Xiang grabbed my hand and said, “Just let’s try to have a serious and serious love relationship, and see if we can get back the feeling of heart and get it right?

“I looked up suddenly, and the wine in my mouth burst out, all on Zhao Xiang’s handsome torso.

  I squatted on the ground with a smile, and couldn’t stand my waist for a long time.

Think about it, both funny, how can two love be incompetent?

Not to mention knowing the truth and not mysterious.

  Zhao Xiang said: “Try it out, just dating, eating, watching movies like first love.

“I thought he was laughing and joking, not in my heart.

  In order to get back my feelings, we tried to fall in love. The next day, Zhao Xiang rang the doorbell of my house, and asked me to go to Qingyuan Cafe for coffee.

My mother was so happy that her mouth could not be closed, her eyes narrowed, as if Zhao Xiangyue was not me, but her.

  I went downstairs and stepped forward with Zhao Xiang.

  At this moment, my mother stood on the balcony and shouted, “How can I rush into different ways in love?

Should walk hand in hand.

“My mother’s voice is too loud. The people around me lead me and Zhao Xiangxing’s attention, and I feel ashamed.

Under everyone’s attention, Zhao Xiang took my hand.

  Love Café is very moody, with pink tablecloths, dim light, and low-key euphemistic music.

The lover gently whispered while stirring the coffee in the cup.

  However, the pair of Zhao Xiang and I are particularly abrupt because most of us are not in love. We are talking about the international situation, WTO, and future economic trends . We are loud and vocal, and we are fighting over some issuesBe red-eared.

  The couple next to us looked at us in disgust, and the forewoman of the cafe came over and asked us to be quieter.

  Our voices fell down, but we found it boring to whisper in such a low voice, so we paid and cancelled.

That was the first date.

  Two days later, Zhao Xiang asked me to take a walk in the mangrove.

This time he acted very much like a man in love, holding my hand, telling me jokes, making me happy.

When I saw a wild chrysanthemum blooming on the side of the road, I took it off and put it on my hair.

  Tired of walking, I sat down on a meadow.

Zhao Xiang said: “In the movie, those men who are in love see their girlfriends tired and usually massage her feet.

I’ll press it for you too.

“He took off my shoes and gently pressed my feet.

The mangrove forest at night is very quiet, the wind is flowing unhindered, and the sound of sea waves patting the coast is not far away. The big and round moon hangs alone in the air, the beauty is breathtaking.
It feels so good, there is no hustle and worry, only tranquility and relaxation.

Seeing Zhao Xiang press my feet attentively, a soft warm current surged in my heart.

However, Zhao Xiang’s expression didn’t seem right. He frowned, his expression pained.

I asked, “What happened to you?

He hesitated, and replied, “Your feet smell!”Do you have athlete’s foot?

“I looked at him without snoring, but my heart slowly sank like” Titanic “to the bottom of the sea, both tragic and helpless-he never sincerely tried to fall in love with me.

If I have sincerity, I really smell bad, and I shouldn’t embarrass me if I say it.

  I got up, put on my shoes, and went back angrily.

He followed, saying, “Why are you so angry?

I’m telling the truth!

“I fiercely said:” People in love sometimes can’t tell the truth, they can only speak stupid things and do stupid things.

He sighed: “It’s really hard to fall in love!

“As soon as I got off work the next day, Zhao Xiang knocked on the door of my office and handed me a box of beautifully packed gifts.

I think this guy must apologize to me for yesterday.

I took the gift and opened the box with excitement, but inside it was a bottle of Norfloxacin beriberi.

Zhao Xiang said, “Your feet are really smelly, and your beriberi must be very serious.

Rule it!

“I was so angry that I couldn’t speak for a long time, threw my athlete’s foot water to him, pushed him out of the office, and shut the door fiercely.

  I think two such big people pretending to fall in love are very funny and boring, so Zhao Xiang made another appointment, so I won’t go to the appointment.

Zhao Xiang may also find it boring, and he will no longer ask me for a long time.

  One night two months later, I was boring in the street bored, the streets were brightly lit, and the couples who came and went often were so sweet that I felt like a lonely boat.

At this time, Zhao Xiang called and asked, “Are you free?

Go to the stadium to watch the game!

“I happened to be nowhere, so I promised.

  Zhao Xiang and I rushed to the gymnasium, the ball game has begun, and the voices were boiling.

There was a lot of smoke on the pitch, and the red and green turned.

The crowd was crowded in the stands, all of them showed a hysterical bravery, with a belly of evil fire.

Zhao Xiang and I were infected by the surrounding emotions, like the devil’s body, and my head was groggy.

Zhao Xiang shouted to the red team to cheer, I also followed the shouting of the red team to cheer.

But the red team was frustrated, the old team couldn’t score, and the green team fleeed.

Zhao Xiang stood up and began to swear, I also stood up and followed.

  At this moment, a guy who was sitting in front of us turned his head and stared at Zhao Xiang and me with a violent vulva in his eyes.

  Zhao Xiang said, “What are you looking at?

“The guy said,” The two of you are fucking, spraying my head is drooling.

“As soon as I looked over his head, it was all our saliva.

I provoked: “So what?

“The boy rolled up his sleeves and looked like he was going to fight.

Seeing this, Zhao Xiang quickly pulled up my hand and ran away.

  We ran to the stadium entrance and stopped. The two of us were panting, you looked at me, I looked at you, and then laughed loudly, leaning forward and back.

Zhao Xiang was sweating all over his head, his tie was crooked, and his facial features smiled into a bunch, like a child.

  We started trying to fall in love again, dating every three weeks.

We are more and more like people in love, he often gives me gifts.

Sometimes when I go shopping, I see the right clothes for Zhao Xiang and buy them for him.

Sometimes he sent me home. When I crossed the road, I didn’t see a red light. I rushed forward and he would hold me and said, “Be careful!”The tone is a little blame and reprimand, and a little anxious and the consequences.

The wind messed up my forehead hair and he would naturally raise his hand and gently help me straighten it out.

Everyone thinks that we are really in love, and even we ourselves sometimes have this illusion.

  The heart of the illusion, we finally fell in love with Zhao Xiang going to Chengdu for a business trip, I went to the airport to see him off.

These days, the cold air is going south. The temperature in Shenzhen has dropped for almost 10 seconds. The airport waiting room is not air-conditioned. I can’t help holding it tightly.

Zhao Xiang came over and silently circled me.

Flowing around, Zhao Xiang hugged me tightly regardless of others.

His arms are warm, everything in the world seems to have nothing to do with me, and I’m a little shy.

  At 10 o’clock in the evening, I was taking a bath, the phone rang, and I rushed out to answer the call. It was Zhao Xiang who called. He said he had arrived in Chengdu and had just gone to eat hot and spicy food with the customer.

  I put down the phone and suddenly found myself talking to Zhao Xiang naked, my face couldn’t help but turn red, as if someone was chasing me, and put my pajamas on my body.

Wearing my pajamas and lying on the bed, my heart was still beating.

  Next, I could receive Zhao Xiang’s call on time every night at 10 o’clock. He told me about interesting people and things I met in Chengdu, and I had to talk for about half an hour each time.

People were frustrated and cold on cold days. Zhao Xiang’s phone seemed to be a warm sun, and the cold air in my bedroom was completely removed.

  One night at 8 o’clock, I was hurrying in front of a computer to plan a plan, and the phone rang suddenly.

I was afraid that after answering the call, I lost my mind, so I picked up the phone at the table and hung up.

But the phone still rang, harassing me over and over again.

I had no choice but to let go of my hand and pick up the phone.

Zhao Xiang’s voice came from the other end of the phone.

He was a little upset and asked if it bothered me.

I said okay, but I didn’t expect you to call this time.

Zhao Xiang said, “I’ll go to dinner with the client to discuss things. I may not be able to call you at 10 o’clock.

I’m afraid you will wait for my call and tell you in advance.

“Suddenly a heat flow surged in my heart.

I didn’t speak.

Zhao Xiang said, “What happened to you?

“I said,” Nothing!

“Zhao Xiang said:” I will not call you at 10 o’clock, you go to bed earlier.

Cover the quilt in cold weather.

I said, “Go ahead, but don’t drink too much.”

“Zhao Xiang said:” I see.

“Zhao Xiang’s phone call was the shortest this time, less than three minutes, and it really disturbed me.

Zhao Xiang’s words always rang in my heart: I was worried that you would wait for my call and call you in advance.

Seems to be as casual as usual, but with a completely different warmth and approximation.

I was a little confused and a little confused.

  The computer has entered a screen saver.

My heart is scattered and my attention can’t be concentrated, so there is no way to keep things on the desk.

  I think, what happened to me?

My mother thought cheerfully: “Obviously, you are in love!

“The next week, Zhao Xiang suddenly stopped calling me.

I called his cell phone and shut it down.Coincidentally, in the past few days, when I was eating and reading the newspaper, I saw the news that a car in a certain place was on the cliff and a ship in a certain place was in danger.

Those black headlines made me frightened.

  As soon as 10pm, I started to feel nervous, sweating all over and sometimes shaking my hands and feet.

I can’t do anything, I can only stand in front of the phone and stare at the phone.

As if only in this way can I spend this long night.

  The phone seemed dead, not even a breath.

Anxious, irritable, puzzled and missed, looking forward, lowering rushed together to torture me.

My mother was more impatient than I was and kept talking to herself: “Will there be an accident in Zhao Xiang!

“I feel that I can’t bear the sudden disappearance of Zhao Xiang psychologically, and I have entered a state of unwillingness.

I went to Zhao Xiang’s company, and his secretary said that he had to find him urgently, but he couldn’t be contacted these days.

  I was very depressed, and the feeling of depression was almost extreme.

As if the earth had been working normally, it was suddenly misplaced.

Such a dislocation has always been sane, and I am at a loss as to what to do.

Did Zhao Xiang have an accident?

I have no God, and my heart is exhausted.

  At 10 o’clock that evening, very punctually at 10 o’clock, the phone rang.

The sudden sound of the bell surprised me. I was a little nervous and a little scared.

I rushed up and picked up the phone.

  Zhao Xiang’s voice came from inside.

It was really Zhao Xiang’s voice.

  ”Zhao Xiang, are you okay?

where did you go?

How can I not reach you these days?

“I was talking, tears were streaming down.

  Zhao Xiang said: “A college student here took me to a remote cottage to play, there was no phone and no signal on the mobile phone.

“” I fear for you every day, thinking you’re in an accident.

“I” wow “wept, and he cried so much that he died, and his tears burst out of his eyes.

  Zhao Xiang was silent for a long time and then said, “I will return to Shenzhen immediately.

wait for me!

“The next morning, before I got up, I heard Zhao Xiang calling my name downstairs, clear and penetrating.

I opened the window and answered him.

He lives on the seventh floor, and he rushes up.

I wore pajamas, stayed and ran to meet him.

The two met on the fifth floor and held each other tightly, holding each other tighter.

I involuntarily retracted my shoulders, deep in his arms.

I heard my heart beating, almost breaking through my chest.

  Hehe, we are finally in love.

Always drink ginger honey water to soak age spots

Always drink ginger honey water to soak age spots

Age spots not only affect the appearance, but also a symbol of imbalanced body function.

Traditional Chinese medicine believes that the deficiency of lung qi, inadequate protection of qi, and loss of skin management are the root causes of senile plaques.

Modern medicine believes that senile plaque is the result of the action of free radicals in the body, mainly due to the weakening of the metabolic function of the cells of the elderly. When the diet is slightly over-replenished, it is prone to oxidation and brown pigment.Deposited on the cell body, accelerates the aging of the cells, thereby forming senile plaques.

  To prevent age spots, it is necessary to take appropriate physical activities to avoid long-term sun exposure and abnormal stimulation, or use sunscreen to protect the sun.

If the number of senile plaques is small, they can be removed by laser, freezing and other operations. When the plaques overlap many times, 5-fluorouracil should be used to dissolve the ointment for external use; pat the back of the hand 3 times a day, redness and fever, and rub 100 times, About two or three months can age spots disappear on their own.

  Suffering from ginger honey water can also inhibit the generation of age spots.

Ginger contains a variety of active ingredients, among which gingerol has a strong effect on lipofuscin.

Practice has proved that after one year of ginger and honey water, the age spots on the face and back of the hand will obviously change, disappear, or shrink to varying degrees, or become lighter in color, without the cost of continued growth.

To take it, wash an appropriate amount of ginger and cut into slices or shreds, add boiling water for 10 minutes, add a tablespoon of honey and stir well, one cup per day.

You can also chop ginger and mix with seasonings such as salt, monosodium glutamate, and chili oil for long-term consumption.