[Can chicken and fungus be eaten together]_Eat at the same time_Can you

[Can chicken and fungus be eaten together]_Eat at the same time_Can you

Chicken is a low-fat food that is not easy to gain weight. It is suitable for people who lose weight. Fungus is a food that has many benefits to the human body. Fungus can detoxify and help lose weight. Fungus can also improve cardiovascular and cerebrovascular diseases.Many people do n’t know if chicken can be eaten with fungus. Can chicken and fungus be eaten together?

Let ‘s take a look next.

One.

Can chicken and fungus be eaten together?
It can be eaten together. The fungus and chicken can be eaten together, and it is a good match. The fungus and chicken are good for the human body. I always heard that eating black food is good. Indeed, many black foods are good.It is very good, and fungus is no exception. Eating fungus has the effect of nourishing blood and nourishing qi, and it also nourishes the kidney and stomach, has a good protective effect on cardiovascular, and can reduce the prevalence of cardiovascular disease.

Chicken is rich in protein and can be eaten regularly to supplement various nutrients and enhance physical fitness, so they are very good to eat together.

two.

The ingredients that need to be prepared for the fungus chicken are fungus, chicken, ginger and garlic, and some commonly used seasonings.

Soak the fungus in advance, drain and tear into small pieces after washing, cut the ginger and garlic into pieces, wash the chicken in advance and cut into pieces, add salt, soy sauce, powder, and salted and marinated halfAbout hours.

Put the marinated chicken pieces in the sautéed ginger and garlic pan, add the right amount of cooking wine and stir fry. After the chicken pieces change color, pour into the fungus, add the right amount of water, raw soy sauce and salt to cook, it is best to simmer., When you are almost cooked, add a small amount of fuel and other seasonings, stir fry for a while, and if you like pepper, you can put some sharp pepper in it.

three.

A warm reminder that roasted chicken with fungus is really a very delicious dish. The cooking process is slightly longer, but it is delicious and nutritious. Friends who want to eat can try it at home.

Make sure that the oil is boiled before the chicken pieces are marinated. This will prevent the chicken pieces from sticking to the pan. If you don’t like the fungus to be too rotten, you can burn the chicken pieces for a while before putting the fungus.

[How to make assorted vegetable stuffed buns]_Homemade method of assorted vegetable stuffed buns_How to make assorted vegetable stuffed buns_What to do

[How to make assorted vegetable stuffed buns]_Homemade method of assorted vegetable stuffed buns_How to make assorted vegetable stuffed buns_What to do

In fact, most of the time, cooking is almost happy for myself, but it also cultivates sentiment and relaxes.

So sometimes we need to learn how to cook. Here we will introduce the practice of assorted big stuffed buns.

Dough making; add dry yeast to flour, mix baking powder and white sugar.

2.

12
1 dough and cover with a towel and suspend for a while.

3.

212 Use warm water to form a slightly softer dough.

4.

1 Add to the mixing bowl and mix with other fillings.

5,

2 Wash and chop seaweed.

6.

Pour into a cooking bowl and mix well with chopped forks.

7.

Sprinkle with a small amount of salt and MSG.

8.

Sprinkle some pepper and sesame oil and mix well.

9.

Take out the dough and knead it into thick strips.

10.

Then roll into a dough with a rolling pin.

11.

Wrap the filling with dough.

12
Then put it in a small cage lined with vegetables.

13

Fill the pot with cold water and put the lid on the lid. Bring the water to a boil over medium heat. After the water is boiled, continue to steam for 7-8 minutes to replace the pot.

14.

This quick-made bun is ready.

The detailed steps of the assorted vegetarian stuffed buns have been introduced, and it depends on your own performance.

But before you do it, you still need to prepare all the ingredients. Only the dishes will be the most delicious.

[Can turtle eat with chicken]_Chicken_ 同 食

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[Can you eat preserved eggs after menstruation]

[Can you eat preserved eggs after menstruation]

For men, menstruation is a physiological response that comes on time every month. It is important for women’s health. I believe many people know that women are weak when they are menstruating. This stageIt is very contraindicated for food consumption, because some foods can cause them a certain effect.

When women are menstruating, can they eat such things as preserved eggs. Can girls eat the preserved eggs during menstruation and cause some bad effects on the body?

First, can you eat preserved egg porridge in menstruation? Preserved eggs, also known as Songhua eggs, have the effect of increasing appetite, lowering blood pressure, and helping digestion.

And many women are prone to loss of appetite during menstruation, so eating skin and stirring soy milk is also beneficial.

Therefore, the most important thing about whether you can eat preserved eggs and tofu during menstruation is to see if the selected preserved eggs are safe. In simple terms, there is a danger of excessive heavy metals. If not, you can eat them with confidence.

Second, the buying skills of preserved eggs First look at the shell of the preserved egg. If the shell is grayish white and there are no dark spots, it can be basically judged as a good preserved egg. If the shell of the preserved egg looks cracked, it means that the preserved egg is in the production process.It is very likely that too much alkali is added to this kind of preserved eggs, so it is better not to buy them.

Usually, take the egg and shake it in your ear. If there is no sound, the quality of the egg is good, and if the sound of the egg is loud, it means that the quality of the egg is not good, and it may even be a stink egg. It is recommended not to eat it.
Moreover, if the quality of the opened eggs is good, the egg whites are very elastic, and the yolks are mostly blue and black, and the center may be orange-red, and they look thinner at the same time.

Third, the practice of preserved eggs 1, cold preserved egg materials: two preserved eggs, 100 grams of parsley, 50 grams of celery, salad dressing amount.

Method: Cut the preserved eggs into small pieces, cilantro and celery in the water, cook and remove, stir well with salad dressing.

2. Preserved egg and tofu soup materials: two slow skins, one piece of tender tofu, 30 grams of lean pork, 10 grams of shrimp skin, appropriate amount of each condiment.

Method: first pour the right amount of oil into the pot, add tofu when it is 70% hot, add salt, cooking wine to change the flavor, then cut the egg into small pieces, put some lean meat and simmer for 10 minutes, thenPut the shrimp into the skin and stir the condiments until it comes out of the pan.

[Can bitter gourd be quick-frozen]_How to quick-freeze_How to quick-freeze

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[How to eat little ginger]_How to eat_How to eat

[How to eat little ginger]_How to eat_How to eat

As a kind of food with traditional Chinese medicine, there are many ways to eat ginger, ginger itself has great potential for the human body, and ginger can nourish the stomach and dispel cold.

Small ginger can be flushed with brown sugar, and you can also add it when preparing dishes.

Of course, there must be a certain amount of control on what to eat, and small ginger can not be eaten in large quantities. Regarding how to eat, we will look at the following two introductions.

Turmeric, ginger, ginger, 300g turmeric, 100g sesame oil, 3 tablespoons of water malt, 3 tablespoons of salt, 1/4 spoon of brown sugar, 5 tablespoons of sugar, 3 tablespoons of non-stick pan, 1 wooden spoon, 1 cooking thermometer, 1 cooked powder amountPractice step 11: After cleaning both gingers, cut them into thin slices. Step 22 Use a blender or juicer to grind the two types of ginger. Step 44. Process the “non-stick” hot pot separately. Add sesame oil, then add turmeric and stir-fry.If you want to dry the turmeric, the turmeric aroma will come out and it will be less earthy (this is very important) step66, then add the ginger puree and stir-fry step77. Finally add all the ingredients, use medium and low heat to start cooking step88.Stir with a wooden spoon and cook at step99 until it is 120 ° C. Turn off the heat immediately . If you want to eat harder, cook to 122-123 °. Step1010 After the fire, the ginger sugar is very hot. Stir with a wooden spoon to keep the sugar warm.Reduce the temperature of step1111. When the temperature of the sugar drops, the temperature is acceptable to the hand. Prepare kneading ginger step1212 with some cooked powder, then knead the ginger sugar into a long step1313 and cut into moderately large pieces with a knife.
Ingredients: 15 chicken wings marinated: 1 teaspoon of soy sauce, 1 teaspoon of sugar, 1 tablespoon of oyster sauce, 1 tablespoon of sesame oil, 1 tablespoon of millet spices: 50g of ginger, garlic 3Flap, 2 onions (juice extract) powder: 2 tablespoons of fried banana powder, 1 tablespoon of fried chicken powder, 2 teaspoons of hair powder, 1 tablespoon of clear powder, 1/2 tablespoon of egg yolk powder (mixed)Drain the water; 2. Add the marinade and spices into the refrigerator and marinate for 4 hours or more; 3. Take out from the refrigerator, add the powder and mix and marinate for 20 minutes.

Howling to sleep?

Beware of sudden death in the early morning!

Howling to sleep?
Beware of sudden death in the early morning!

The snoring sounded like a thunder in the middle of the night, and then suddenly stopped; the snoring resumed, and then stopped . half of the obese middle-aged men in developing countries would have the above phenomenon.

According to experts, this is the outstanding manifestation of apnea syndrome, which is more common in men with excess nutrition, overweight, and lack of exercise.

Attack the people around you to sleep, and you will be tired after waking up. The most terrible thing is that the disease can cause cardiovascular accidents and even lead to sudden death in the early morning.

  Experts say that 95% of the population can effectively relieve symptoms or cure through changes in daily behaviors such as quitting smoking and alcohol or using clinical treatments such as surgery and ventilator.

  36-year-old A Jian works technically in the Guangzhou Army Workshop. His body type is obese and he is still a bachelor.

Although honest and honest, he did not recruit workers and girls to “see”, basically because of his severe snoring.

  Snoring loudly during sleep has invaded Ajian for more than 10 years.

He introduced himself that he soon began to snore after joining the job. He didn’t know it, but the co-workers who lived there had a lot of opinions, saying that he was so loud that “noise” was so loud that everyone couldn’t fall asleep.He goes.

And after the snoring serious reputation “far away”, many girls are reluctant to associate with him.

  A Jian said that the snoring itself was not hindered in the early years, but he gradually felt his health began to go downhill. “In the morning, my throat is thirsty, and my head is dizzy and headache. Although I have been sleeping for a long time, I always have nightmares and wake up.Still sleepy.

He said that after going to work in the morning, he could fall asleep as long as there was a place to rely on him. He was sluggish all day, and his work was easily disturbed. He could not concentrate on operating the machine when he was working at night, and sometimes he fell asleep even during the start-up process.

A Jian participated in the physical examination of the unit this year and found that his blood pressure was as high as 160 / 100mmg, and he hurried to the hospital for examination.

After conducting polysomnography, the results reported her combined severe two-way sleep apnea-hypopnea syndrome.

  Admissions expert, Professor Zhang Xiangmin, Department of Otolaryngology, First Affiliated Hospital of Sun Yat-sen University, underwent bilateral inferior turbinate radiofrequency ablation, bilateral tonsillectomy and palatopharyngoplasty, and he also implanted a soft palate titanium plate supportSurgery.

Gradually, A Jian recovered well, and a series of symptoms such as snoring had alleviated significantly.

  The incidence of obese middle-aged men is more than 50%. Zhang Xiangmin said, “People generally think that sleep snoring (commonly known as snoring) is a manifestation of sound sleep, but it is not true.

Snoring in sleep means that there is a contraction of the airway. When the breathing air flow passes a certain length, turbulence is generated, causing the soft tissue to make a sound.

“Take A Jian as an example. When he was admitted to the hospital, his weight and height index was very high. He was only 162 centimeters tall and weighed more than 90 kilograms. He belongs to the obese population and is a high-risk group for this disease.

Zhang Xiangmin introduced.

  He pointed out that with the continuous improvement of people’s living standards, the incidence of apnea syndrome has also become higher and higher, which has caused widespread concern in the medical community at home and abroad.

According to the latest statistics abroad, the complication of apnea syndrome is corrected by 10% in men and 5% in women. There are no prompt epidemiological data in China, but there are data suggesting a total incidence of 4%, especially in obesity.Among middle-aged men, the incidence of apnea syndrome is more than 50%.

“This may be related to good nutrition in the urban population and less exercise, which can lead to excessive muscle relaxation in the throat area.

He said that normal people may snoring occasionally due to soft palate and tongue muscle relaxation after drinking or excessive fatigue and deep sleep, which is physiological.

Increased snoring affects companion sleep.

If snoring is further exacerbated and double airway apnea is present, it may seriously endanger health.

  Experts explain that apnea syndrome is mainly a sleep apnea disease with clinical features of snoring and apnea caused by muscle relaxation that keeps the upper airway open during sleep and airway collapse traps.

According to reports, one hour of sleep, there are more than 5 pauses greater than 10 seconds, or 7 hours of sleep, the pause greater than 10 seconds is about 30 times, which is sleep apnea syndrome.

  Zhang Xiangmin said that the main harm of the disease is the continuous emergence of sleep apnea and hypoventilation, which leads to a decrease in blood oxygen saturation during long-term sleep, which causes a series of changes in human endocrine and eventually causes hypertension, diabetes, coronary heart disease, and cerebral blood vesselsUnexpected etc.

Recent studies have shown that snoring and apnea are independent causes of cerebrovascular disease and are one of the main causes.

At the same time, people with apnea syndrome are particularly prone to traffic accidents due to daytime sleepiness.

“Someone may even cause sudden death in the early morning.

“Experts said that those who had nocturnal apnea longer than 120 seconds were prone to sudden death in the early hours of the morning.

  Daily treatment of side sleep, quit smoking and alcohol Zhang Xiangmin introduced that the currently preferred treatment for apnea syndrome is positive airway pressure ventilation, commonly known as ventilator therapy.

According to foreign data, the effectiveness of this treatment has reached more than 80%.

“But because the patient needs a ventilator to sleep, it is difficult to adapt to sleep, and the long-term compliance is less than 50%, and because the therapy cannot correct the patient’s upper airway complications, surgery is still an important means of treating this disease.

Zhang Xiangmin said that there are many surgical methods, and specific plans need to be formulated individually according to the patient’s condition.Usually different surgical methods are replaced according to the different parts of the upper airway.

  In addition to clinical treatment, experts remind that patients can alleviate the severe snoring through various behavioral habits in daily life.

“Some people can effectively correct snoring by adopting the side-lying position and avoiding supine; try not to drink alcohol, do not drink strong tea, coffee before going to bed, because these factors will increase the throat area and muscle relaxation, which will make the airway smaller, snoring moreSevere; other drugs that patients should temporarily stop during the treatment stage, such as sedatives, sleeping pills and anti-allergic drugs, may make the breathing shallow and slow, causing muscles to be shorter than usual, and causing the respiratory soft tissue to easily block the airway;It is very important to exercise to lose weight. At the same time of losing weight, the lung capacity increases, which will help relieve the snoring symptoms.

Zhang Xiangmin said.

  Experts, snorers should stop smoking immediately if they smoke, because smoking causes irritation of the nasal mucosa, which causes nasopharyngeal obstruction and worsens apnea syndrome.

In addition, snorers should prevent colds and treat nasal insertion diseases in a timely manner.

  Multiple signs indicate: suffering from apnea syndrome According to reports, if snoring at night is accompanied by the following signs, the body is suffering from the disease and should be treated as soon as possible: open your mouth to breathe, temporarily stop breathing; sleep repeatedly awakening, sleep notNing, induces seizures; sleeplessness, drowsiness during the day, drowsiness; increased blood pressure after waking; light sleep, headache after waking; night sleep angina pectoris, heart rhythm disturbance; nocturnal sleep enuresis, increased nocturia; memory loss, unresponsiveness, Work and learning ability decreased; daytime seems to sleep but not sleep, work, participate, sleep difficult to suppress when eating; impotence, decreased libido; Alzheimer’s.

Home care priorities for diarrhea babies

Home care priorities for diarrhea babies

Point 1 Early replenishment of lost body water Many mothers rush to the hospital as soon as their baby has diarrhea.

In fact, most babies are slightly dehydrated at the beginning of diarrhea.

Under the guidance of a doctor, treatment can be done at home.

This is not only timely and convenient, but also reduces a lot of hassles, which is very beneficial to the baby’s recovery.

So, the first thing the mother needs to do is to determine whether the baby is slightly dehydrated.

Slightly dehydrated babies have thirst, dry lips, less urine than usual, yellow color, and show irritability and crying.

  Mom can choose one of the following rehydration methods: refill with homemade sugar brine, that is, add 1 to 5000 ml of warm water.

75 grams of refined salt and 10 grams of sugar, 1.

75 grams of refined salt is equivalent to half of the beer bottle cap, and 10 grams of white sugar is equivalent to 2 tsp.

75 grams of refined salt; refill with ORS (oral rehydration salt) prescribed by the doctor. The ORS rehydration salt is a prepared dry powder.

  Then, in the first 4 hours, give 20?
40 ml of liquid.

Since then, take it orally at any time, as much as you can drink.

Can babies under 2 years old every 1?
A small spoon is given in 2 minutes, and older babies can drink in small cups.

If the baby vomits, wait for 10 minutes and then feed it slowly; once the baby’s eyelid edema appears, indicating that there is some excess fluid, drink boiled water or breast milk temporarily.

  Tips for love: Do not add ORS rehydration salt to milk, rice soup, fruit juice or other beverages, and after the preparation is complete, do not add sugar to it, otherwise it will affect the rehydration effect.

  Point 2 Give your baby plenty of food to prevent malnutrition. Traditional diarrhea treatment is called fasting your child’s diet.

However, this hinders the body’s nutritional supplementation and is prone to malnutrition.

It is now generally accepted that diarrhea-free babies should not be fasted, but the principle of requiring a small amount of extra meals and eating at least 6 times a day.

  Breast-fed babies continue to eat breast milk, but the mother’s diet should be lower in fat, otherwise diarrhea will worsen; babies who are artificially fed within 6 months can drink milk as usual;Baby, you can eat some digestible foods, such as gruel, rotten noodles, minced fish, a little vegetable puree, fresh fruit juice or banana puree, until 2 weeks after the diarrhea stops.

  Point 3: The baby’s small butt should be treated with extra care. Because the baby’s defecation frequency has increased a lot, it will continually pollute the small butt.

Moreover, the feces discharged during diarrhea irritate and fracture the skin.

Therefore, every time the baby defecates, the mother should wash the small butt with warm water, especially pay attention to the cleanliness of the anus and perineum. It is best to use a soft and clean cotton diaper and change it frequently to avoid red hip and urinary tract infections.
If the small butt is red, it should be exposed to the air to dry naturally, and then apply some diaper rash cream.

  Point 4: Observe the baby’s condition closely. If the baby’s irritability is aggravated, the cardia and eye sockets are sunken, there is less tears when crying, and the mouth looks dry and dry. Also, when you pick up the skin of the thigh and immediately release the hand, the skin foldsThe flat time is more than 2 seconds.

  This condition indicates that the baby’s body has become dehydrated; or it has been treated at home for 3 days, but the condition has not improved, and a large amount of watery stools have appeared, vomiting, increased thirst, unable to eat and drink normally, and urinate after rehydration.It is still rare. If the baby has a fever and blood in the stool, take the baby to the hospital for diagnosis and treatment.

Banlan Qinggan Tea for Infectious Hepatitis

Banlan Qinggan Tea for Infectious Hepatitis

[Source]”Traditional Chinese Medicine Recipe”[Composition]30 grams of Banlangen, 15 grams of Yinchen, 9 grams of fried cork.

  [Function]Clear heat and detoxify, dispel dampness and yellow.

  [Indications]Infectious hepatitis, chills, fever, fatigue, fatigue, yellow-stained body, poor appetite, short urine like red tea, thick red tongue, thick slippery veins.

  [Manufacturing method]The above medicines are increased by 15 times, and the result is coarse.

Use 50-60 grams each time, put it in a thermos bottle, and pour it into boiling water for 15-20 minutes.

Take 1 dose daily for 7-10 days.

  [Should be avoided]Recombinant ulcers should be reconstituted after eating.

  [Information]Banlangen has bitter cold, clearing heat and detoxifying, cooling blood to stop bleeding.

“Liaoning Handbook of Common Chinese Herbal Medicine” said: “Hepatitis, mumps.”

This formula is mainly based on isatis root to clear heat and detoxify, supplemented with Yinchenli dampness and yellowing, cork bitter cold and dampness, and relieves the pathogenesis of infectious hepatitis with damp heat.

Modern research shows that isatis root contains diformate, sitosterol, butyl red, isatis root crystals (ethyl, propyl, butane), etc., and has antiviral and detoxifying effects.

The bitter cold is too much, so it is easy to hurt Yin and exhaust gas, hinder the spleen and stomach.

Ulcers are mostly syndromes of deficiency of cold according to TCM syndromes, and this prescription should not be applied.

Expert tips to relieve post-holiday syndrome

Expert tips to relieve post-holiday syndrome

A disease-post-holiday syndrome is now prevailing. It refers to the excessive indulgence of yourself during the holiday, which leads to mental fatigue, gastrointestinal discomfort, and inattention after the holiday.

Many people have consulted doctors about how to treat post-holiday syndrome.

As a result, relevant experts said that post-holiday syndrome may cause office workers to not want to go to work, students ca n’t study with peace of mind, and may cause serious diseases such as neurasthenia.

So, how to treat post-holiday syndrome, experts have proposed the following.

  1. Symptoms of post-holiday syndrome Experts point out that the symptoms of post-holiday syndrome are mainly the lack of concentration and feeling anxiety, and some patients will have unexplained nausea, dizziness, reactions and allergies.

Many people feel that they can’t sleep at night, can’t get up in the morning, have a drowsy day, lose their energy, have difficulty concentrating at work, and have a large increase in patients with neurosis and allergies.

  2, experts on how to treat post-holiday syndrome, post-holiday syndrome is only a state of mental fatigue, not a disease; generally about a week after the holiday, you can recover.

Neurasthenia patients can gently massage the head, do other small things distracting or listen to music, etc .; also can take a slow and deep breath every few hours; meanwhile, even consult a professional doctor and take appropriate medicine under the guidance of a doctorImprove mood.

  Patients with gastrointestinal discomfort can eat some Jianweixiaoshi tablets or hawthorn tablets appropriately, trying to lighten their diet; walking, jogging or doing gymnastics, “moving” their physiology, and their appetite will gradually return to normal.