Will you take a shower?

锘?

This wash is healthier

Will you take a shower?
This wash is healthier

Western medicine believes that the human body’s thermal energy system is regular.

The morning to the evening is an instant storage time, but it is lost in the afternoon to evening.

Therefore, spraying at a fixed time every day is in accordance with the laws of physiological circulation.

However, Chinese medicine believes that different “qi” in the human body maintains the functioning of organs and regulates their functions. If the “qi” is not well circulated, it will affect the function of the human body.

External factors such as exercise, stress, and light can bring positive stimulation to the body, making the body’s “qimai” smooth and achieving the effect of health.

銆€銆€Daily timed spray is beneficial for health maintenance. To ventilate the pulse, you must have an adjustable hand shower with adjustable water mode, which is the key to shower health.

Use 5 minutes every day in the shower process, use the shower to adjust the different water flow to stimulate the body’s acupuncture points and internal organs, can pass the pulse, relieve the pain, and this method is simple and easy in people’s lives.

銆€銆€Western medicine believes that the human body’s thermal energy system is regular.
The morning to the evening is an instant storage time, but it is lost in the afternoon to evening.

Therefore, spraying at a fixed time every day is in accordance with the laws of physiological circulation.

However, Chinese medicine believes that different “qi” in the human body maintains the functioning of organs and regulates their functions. If the “qi” is not well circulated, it will affect the function of the human body.

External factors such as exercise, stress, and light can bring positive stimulation to the body, making the body’s “qimai” smooth and achieving the effect of health.

銆€銆€Experts believe that hot and cold shower massage can help promote blood circulation, but must be hot and then cold.

Hot water relaxes the blood vessels on the surface of the skin and relaxes the muscles, helping to relax. When the body is warm enough, take a cold bath.

This can tighten blood vessels and promote blood circulation, excites the spirit and the body.

銆€銆€Shower massage must be done after washing the body.

During the process, the water temperature will be raised a little higher, and the water flow intensity will be strengthened. A massage of the massage water will be used to massage the muscles and ligaments, and concentrate on the muscles or the sore ligaments.

After the whole body has been warmed up with hot water, you can try a cold water massage.

Cold water massage should be carried out step by step. Do not immediately align the whole body with cold water. Start with the face, feet or hands and then slowly lead to the side.

If it is difficult to accept cold water, you can only shower from foot to foot and from hand to elbow. Move up a little every day and slowly adapt.

銆€銆€Western medicine believes that the human body’s thermal energy system is regular.
The morning to the evening is an instant storage time, but it is lost in the afternoon to evening.

Therefore, spraying at a fixed time every day is in accordance with the laws of physiological circulation.

However, Chinese medicine believes that different “qi” in the human body maintains the functioning of organs and regulates their functions. If the “qi” is not well circulated, it will affect the function of the human body.

External factors such as exercise, stress, and light can bring positive stimulation to the body, making the body’s “qimai” smooth and achieving the effect of health.

銆€銆€Shower regimen: Any shower massage should not be treated during drought or just after meals. Those with heart or circulatory problems must consult a doctor or related specialist.

銆€銆€Shower or bathe before showering to warm your body.

銆€銆€Use a mild shower gel or baby shower gel when the skin is dry. After bathing, apply some moisturizer or nutrient cream to those areas where you feel uncomfortable.

銆€銆€Pay special attention to dry your toes after bathing.

銆€銆€After spraying, use a cotton swab to carefully dry the ear canal to prevent ear canal inflammation, and do not use excessive force to avoid hurting the eardrum.

銆€銆€Western medicine believes that the human body’s thermal energy system is regular.
The morning to the evening is an instant storage time, but it is lost in the afternoon to evening.

Therefore, spraying at a fixed time every day is in accordance with the laws of physiological circulation.

However, Chinese medicine believes that different “qi” in the human body maintains the functioning of organs and regulates their functions. If the “qi” is not well circulated, it will affect the function of the human body.

External factors such as exercise, stress, and light can bring positive stimulation to the body, making the body’s “qimai” smooth and achieving the effect of health.

銆€銆€The headache is corresponding to the tip of the shower massage method, and the limbs are weak: 5 minutes every morning, use soft and gentle cold water to flush the face, or use cold water to impact the calf at the right time.銆€銆€Venous diseases such as cramps: Repeat the daily direct alternating time to flush the soft cold water on the ground, and extend from the feet to the lower abdomen through the knee socket and thigh.

銆€銆€Rheumatic pain: Bathe in warm water or hot water every day, or soak the pain in the bathtub and massage with a strong hot water flow.

銆€銆€Orange peel skin: a powerful hot water massage for 5 minutes a day.

Paradise on the Danube River in Serbia

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Paradise on the Danube River in Serbia

Open the world map, at a 30-degree north latitude, with a beautiful country – Serbia.

This paradise-like country on the Danube River has a lot of people’s atmosphere and a lot of natural flavors. Come here to truly experience the relaxation and happiness of a paradise on earth. Serbia’s many European Renaissance buildings.

Serbia is located in the middle of the Danube in Eastern Europe. The Danube is linked to the economy and culture of Western and South-East Europe through ten European countries.

The Danube has a 588-kilometer route in Serbia, which is down by boat and has beautiful scenery along the coast. There are many attractions and ancient sites that attract tourists.

銆€銆€The numerous tributaries and lakes of the Danube provide an ideal environment for anglers.

Tourists from the national parks and nature reserves along the coast experience the experience of returning to nature.

However, due to the lack of unified planning and management of the tourism industry in the country, coupled with insufficient funds, resulting in investment, many supporting facilities have not kept up, and the Danube tourism advantage has not been exerted.

銆€銆€Now the Serbian government will develop the Danube River as one of the key projects for tourism development. Currently, it is actively seeking investors to increase the construction of coastal infrastructure and supporting facilities.

For this reason, Serbia is definitely a “small paradise” for vacations.

銆€銆€Introduction to the main leisure tourism projects in Serbia 1. Fishing and hunting The favorable climate of Serbia has created good natural conditions for rich and varied fishing and hunting.

In the competitive conditions of Europe and the world, Serbia’s fishing and hunting grounds continue to improve.

From the Pannonian plain in the north to the hilly areas in the south, there are 323 hunting grounds covering an area of 8,828,500 kg.

Famous hunting grounds are Karadjordjevo, Morovic, Apatin, Ecka, Tara and Sara.

There are 35 fishing centres, of which Zlatibor and Timok are known throughout Europe for their local cold water.

銆€銆€2, the development of folk custom travel is mainly in the western part of Serbia. At present, there are a total of 111 rural folklore tours in 30 villages, which can provide 600 beds.

The peasants there, the sky is crystal clear, the spring is light and the ear, the natural health farmhouse rice and the simple farmhouse constitute the unique atmosphere of folk tourism.

Guests can enjoy traditional home-cooked food prepared by the host.

Guests can participate in traditional local festival gatherings and dances.

With the increasing demand for tourism in this way, the number of villages providing such tourism services has increased.

銆€銆€3, the city travels to the rich and diverse history of Serbia’s big cities, cultural and recreational activities to make guests feel a bit of relaxation after feeling the passion.

All telecommunications cities can accept tourists for leisure travel or business activities.

The major cities in Serbia are: Belgrade (population 1.5 million), Novi Sad (population 300,000), Nice (population 250,000), Kragujewaz (population 17.

70,000), Leskovas (population 15.

60000).

銆€銆€4, hot springs tour Serbian hot springs have a long tradition and history, has been popular since Roman times.

The Roman baths of the Roman period can also be found in 140 hot springs in Serbia.

There are more than 1,000 hot and cold mineral springs, and the natural soil and gas of the hot springs provide guests with treatments.

There are two types of hot springs, both outdoor and indoor.

The hot springs also provide places for gatherings, exhibitions and other events.

Most of the hot springs are located in the foothills and close to the forest, where the climate is pleasant and the environment is not polluted.

銆€銆€5, hiking tour Serbia is a country with a unique mountain.

The conditions of various outdoor mountaineering activities carried out in the mountains are very easy to happen.

Many national parks are built on these wonderful mountain peaks.

Kopaonik is one of the highest peaks in Europe, the largest tourist destination in Serbia, with 44 km of ski slopes and 20 km of ski lifts.

In addition, the Zlatibor, Divcibare, Zlatar, Golija, Goc, Jastrebac and Stara Planina peaks are also tourist attractions in the scenic area.

These places are only a few hours drive from Belgrade.

銆€銆€6, the festival tour of Serbia’s cultural festival reflects the national strength and spirit of the country.

Every year, many ancient festivals in Dublin celebrate the Serbian national customs.Serbian travel companies can offer and organize festivals with a variety of specialties.

During the festival, domestic and foreign tourists are attracted by local traditional customs and handicrafts.

This festival is held in the summer.

In the bed, power Hang Ta appetite

锘?
In the bed, “power” Hang Ta appetite

閿€榄傚懟鍚熴€€銆€閫傚綋鏃跺€欏睍绀鸿嚜宸辨斁浠讳竴闈紝涓嶄絾涓嶄細浠ょ敺浼村弽鎰燂紝鏇村埡婵€浠栫殑鍚鎰熷彈锛屼緥濡傦細鍋氱埍鏃跺€欑殑鍙0锛屾槸寰堝濂虫€у拷鐣ョ殑鐜妭锛屼絾澶ч儴鍒嗙敺浜哄枩娆㈠コ鎬х殑鍙0锛屽洜涓篊an bring a great sense of conquest.
銆€銆€Therefore, ladies should not be shy and yell at your voice, because it definitely helps the male partner to exert his potential in bed.
銆€銆€Winking and teasing To achieve “both inside and outside”, the following points must be indispensable, otherwise those before the meeting will be exhausted.
銆€銆€When entering, the woman can inadvertently lick her lips with her tongue, or throw a wink, these small movements have also made the man feel bloody and the heart beats faster.
銆€銆€There must be paying. Women always feel that when they start to live in emotional life, they must “snap and pet”, because after a long time, when they feel fresh, they will become another person.
This idea certainly makes sense, but it does not apply to love.
銆€銆€Some women know that their boyfriends are very accommodating to themselves, and it is easy to make many demands on him, and they gradually become more and more serious. The other party seems to be obligated to satisfy himself.
銆€銆€Worst of all, the woman asked for more, but forgot to pay, used to screaming and drinking to the boyfriend, and then came on, but he never offered care, just think about the man who can endure for a long time?
In the end, it will only make men escape.
銆€銆€If you really can’t change your habit of arrogance, you should also make a little change to match the balance.
銆€銆€Clever appetite Many women think that the less they wear on the bed, the more sexy they will make men’s sexual impulses. The opposite is true.
銆€銆€Men always have a voyeuristic attitude, but they are more looming and more excited. A set of sexy perspective underwear, in addition to highlighting their own advantages, is more stimulating men’s visual experience.
銆€銆€In addition, the undressing skills should also pay attention to, do not let him want to take off, and should refuse to let him succeed in the refusal, when the enthusiasm burns the most prosperous when they take off themselves; or squatting the other party does not pay attention, take offHis pants made him unprepared, and his sexuality naturally improved a lot!