Autumn Family Soup

Autumn Family Soup

The seabass is white, fat and tender, with little fishy smell.

Chinese medicine believes that it is good in both food and medicine, can benefit liver and kidney, nourish the five internal organs, and strengthen the spleen and stomach.

The rose bass bass is a traditional Cantonese dish that is fragrant, clear and elegant. It is now used in traditional Chinese medicine as a “soft liver and refreshing stomach” and a “bloom and vitality” rose.With better vision and touch, it is a soup soup that combines food and medicinal diet. It is sweet, smooth and delicious. It is a liver-clearing qi, a spleen and stomach, a family soup for autumn. It is suitable for men, women and children.

  Materials: 2 fresh roses, 50 grams of vegetables, 25 grams of bamboo shoots, 25 grams of fresh mushrooms, 400 grams of sea bass meat, some ginger.

  Cooking system: Wash everything separately.

Dip in dilute brine and cut the roses into strips. The vegetables are distant, fresh mushrooms, and bamboo shoots are well rolled.

Peel the seabass, remove the bones, cut into straight slices and mix well with fine salt.

Add 1250 ml (5 bowls) of water to the pot, roll the fillets until they are just cooked, and sprinkle the rest of the ingredients, sprinkle with rose petals, lime powder, salt, and oil.

For 3?
For 4 people.

Beautiful counterattack Blackheads stand back

Beautiful counterattack Blackheads stand back

Midsummer is coming, and ultraviolet rays, high temperatures, and sweating are coming together to attack.

Every time the temperature rises by 1 ℃, the secretion of oil will increase by 10%!
The strengthening of ultraviolet rays will accelerate the oxidation of fats and the thickening of old cuticles.
Even if you don’t take care of it in time, blackheads and acne will be 猖獗!
Anti- “black” pioneers, hurry up!
.hzh {display: none; }  美容专家教路  瞄准幕后“黑”手:油脂氧化!  Many people think that the so-called blackhead is usually not clean, leaving dirt.
This understanding is too superficial!
In fact, the culprit of blackheads is “fat oxidation”!
  In the T area where the secretion of oil is particularly strong, is there always a blackhead gathering?
It is because the oil secreted by the skin is oxidized by contact with the dust and ultraviolet rays in the air, mixed with the old waste keratin metabolized by the skin, and firmly adheres to the pore mouth and the pore wall, forming blackheads.
As the skin’s breathing pores shrink again and again, the blackheads will accumulate deeper and deeper in the pores.
If it is not removed in time, over time, it may even enlarge the pores, aging the skin, and more likely to collect blackheads.
  Instead of blindly attacking, use progressive softening and absorption.
Otherwise, being too aggressive will stimulate sebum secretion, and damage to pores will also make blackheads go deeper.
  Fully-armed Progressive anti- “black” Step 1 exfoliating Old horny keratin that accumulates in pores and wraps blackheads, making blackheads more difficult to remove.
So before going to Blackheads, you must move them away to clear the traffic.
  Stroke from bottom to top against the direction of pore growth. If you can feel the small “protrusions”, it means that the blackheads have a lot of old horny stickiness.
  Exfoliating products can generally remove the blackheads on the surface to a certain extent, but do not hope that one step is in place. Exfoliation must be gentle, otherwise the pores and surrounding skin will be damaged, and the pores will “expand” and “relax”.
Remember: At this time, the purpose is only to help remove the old dead horny, so that the dissolved oil in step 2 is more in place.
  Step 2 Melt blackheads.
hzh {display: none; }  以油溶油是基本功。Use a gentle cleansing oil or BB oil to rub patiently and massage from bottom to top. The powerful MM can rub out a small amount of visible fat.
  For deep blackheads, it is necessary to solve the blackhead mask.
A professional dissolving blackhead mask penetrates into the pores, softens the blackheads, dissolves them into a liquid state, separates from the pore wall, and then is adsorbed by the coral powder component, which can be gently dissolved by water washing.
You can usually do the mask once or twice a week.
  Step 3 Close the pores. After clearing the blackheads, many people think that they are done. Wrong!
At this point, the pores are “empty” open, you must do your homework to condense the pores immediately!
Otherwise, the oil can be used to refill the pores, oxidize, and blackheads appear again!
  Q & A Q: Blackheads are caused by the oxidation of fats, but when I was young, I often “glossy”, but I do n’t feel as serious as the current blackheads. Why?
  A: After a woman is 25 years old, the male hormones in the body are slightly reduced, and the secretion of oil and fat is significantly reduced compared with adolescence, but over time, the oxidized oil and fat in the pores will also increase.
Especially with the atrophy of the sebaceous glands, a large amount of cortex will be accumulated deep in the pores, causing the pores to become blocked.
Coupled with the slowdown of metabolism, the elimination of old waste keratin and oxides has also slowed down, but blackheads appear to be “crazy” than when they were young.
  Q: Naturally oily and prone to blackheads. How can I control oil in the sun in summer?
  A: There is absolutely nothing wrong with sunscreen in summer.
Sun protection is an important part of preventing blackheads.
Because ultraviolet rays are a major killer of oil oxidation.It doesn’t matter much oil, the high-quality secreted is transparent, but after being oxidized by ultraviolet radiation, it will become sticky and cloudy, make the skin yellow and dirty, and accelerate the aging process.

For oily skin, you can choose a light-weight sunscreen product. By using pure physical sunscreen, a sunscreen product that only forms a breathable protective net on the skin layer can reduce the oxidation of oil.

Chasing the Secret Girl: Cold Processing

Chasing the Secret Girl: “Cold Processing”

My girlfriend is a “schematic” guy.
I chased her after more than a year, she always wandered between love and dislike.
My care and love, she always accepted everything, but she refused to make the relationship clear and deliberately hanged my appetite.
My heart is very contradictory: continue to chase, the other party is a difficult bone; give up her, and very unwilling, because she is indeed the object of my dreams.
  Just when I was in the middle of confusion, my eldest brother who was working outside came back to visit relatives.
Brother saw me frowning all day and asked me why?
I told the truth to the elder brother, but I did not expect the elder brother to smile heartily: “This is actually an extremely easy problem to solve!
“I am busy asking:” How to solve it?
“Big brother said:” As long as you make a determined decision to be cold with her once, you will soon know whether she loves you or not.
If she can’t stand your indifference, she may take the initiative to stretch out an olive branch to you, or she may try to make excuses to lose her temper, which is a sign of loving you.
If she is indifferent to your indifference, then you might as well die early.
Imagine that the elder brother also made sense, so he dared to try according to the elder brother’s idea and stopped asking her to go out.
Sure enough, within a week, my girlfriend took the initiative to come to her. As soon as she met, she asked me, “Why not come to me these days?
I asked Erlang with his legs crossed, “Why should I go to you?”
“My girlfriend has never taught me this tone before, and immediately lost her mind:” You . what’s wrong? ”
“I said,” I’m fine, but now I figured it out, I don’t want to toss myself anymore! ”
“My girlfriend has always been smart, and naturally it’s easy to understand what I mean.
Obviously aware of the seriousness of the problem, she immediately approached me tenderly: “What’s wrong with me, why don’t you tell me, don’t get angry?
“At this point, I knew it was successful.
  When I told the good news to the elder brother, the elder brother quietly said to me: “Your auntie always did the same, always arrogant in front of me, but then I stopped paying attention to her and she chased me instead.

6 false life common sense to deceive you

6 false life common sense to deceive you

Eating acne with chocolate The good news for chocolate lovers is that this statement is also a false health legend.

Eating acne with chocolate has not been proven experimentally.

The current treatment of common acne is based on controlling sebum secretion, ensuring unobstructed hair follicles, keeping the skin clean and controlling bacterial infections.

  Milk produces sputum Many mothers dare not drink milk for cold children because the milk produces sputum.

A research team in the United States recruited some volunteers to infect them with rhinovirus (a common cold pathogen). After 10 days of observation, they did not find any association between milk and sputum secretion.

The subjective perception that people form milk and sputum is that milk makes our saliva sticky, so it feels like sputum.

  Vitamin C can prevent colds The 1954 Nobel Prize in Chemistry and the 1962 Nobel Peace Prize winner American chemist Pauling wrote a book called Vitamin C and the Common Cold.

The main point in the book is that taking 1,000 milligrams or more of vitamin C daily can prevent a cold; vitamin C can be antiviral.

  However, several large-scale experiments have confirmed that although vitamin C can help relieve symptoms in cold patients, once there is no credible evidence for adults or children, taking large doses of vitamin C can prevent colds.

It is important to note that continuous high-dose vitamin C supplementation can cause diarrhea, anemia, and urinary stones.

Doctors recommend not to exceed 200 mg of vitamin C daily.

  It ‘s easy to get fat before bedtime. People often warn girls who want to be slender to not eat before bedtime. The reason is that while sleeping, people’s metabolism is slow, and calories cannot be “burned out” by the body.

In fact, the calories taken at night are no different from the calories taken during the day.

The reason for this misunderstanding is that people often eat snacks before bedtime and often choose snacks such as biscuits and potato chips, which are highly transformed foods.

  Ginkgo biloba tea is good for health. Ginkgo biloba leaves contain a lot of flavonoids with antioxidant properties.

Experiments have shown that flavonoids can improve the cardio-cerebral vascular function of experimental animals and have a certain anti-tumor effect.

However, ginkgo biloba leaves also contain another substance-ginkgoic acid, which is also a substance that causes people to eat ginkgo poisoning.

  Eat more spinach and supplement iron Iron spinach and other green leafy vegetables have almost the same iron content, and spinach straw oxalic acid, which affects iron absorption.

The source of this legend is a report on iron content in spinach published by scholar Wolf in 1870.

It was not until 1937 that it was discovered that Wolfe had put the decimal point backward by one.

However, the content of vitamins A, E and carotene in spinach is relatively high. Eating more spinach is indeed good for health.

Do you have a ghost press experience?

Do you have a ghost press experience?

50% of people have experienced sleep paralysis (commonly known as “ghost compression”). At midnight, you stare at your eyes, watching the shadows around you move closer to you, but you cannot move or shout . The latest article by a British scholarCalling on the medical profession to improve sleep paralysis: limbs, some have difficulty breathing or hallucinations.

“Scientists already know that this phenomenon is related to stress. It is a” disconnection “between the brain and the body. In short, the person is awake, but the area responsible for the body in the brain is still asleep.

More urgently, researchers believe that the cause of sleep paralysis spreading in the public should be corrected in an effort to reduce the sources of worry and stress that cause this symptom.

  Heidi: I have experienced various kinds of ghost suppression since I was a child, and I am a “severe patient”. I often have hallucinations and occasionally have difficulty breathing.

Later I got used to it and it didn’t matter. I was very aware that I was in this state of inability to move. The person who flashed in front of me was not necessarily true, so I usually concentrated on continuing to sleep.many.

It turns out that decompression is king. I wonder if everyone has a similar experience .

Dietary recommendation: sea cucumber 羹 warm kidney and impotence!

Dietary recommendation: sea cucumber 羹 warm kidney and impotence!

Sea cucumber has sweetness, saltiness, warm nature, heart, spleen, kidney, and lung meridian. It has the effects of nourishing yin, tonifying kidney, aphrodisiac, replenishing heart, moisturizing, nourishing blood and regulating menstruation.

Modern medical research proves that sea cucumber contains more than 50 kinds of nutritional ingredients that are beneficial to human physiological activities. Among them, the protein content is very high, and it also contains a variety of health ingredients such as taurine, chondroitin sulfate, calcium, phosphorus, iron, iodine and vitamins.B1, vitamin B2 and so on.

Moderate consumption of sea cucumber can promote the regeneration of the body cells and the repair of the damaged body, but also improve the immune function of the human body, enhance physical fitness, and prolong life.

Although sea cucumber is a very good winter supplement, it is not suitable for everyone.

  First of all, people who are suitable for supplementing sea cucumbers are divided into the following four categories: The first group is those with weak yang qi, which manifests as runny nose, cold hands and feet, and frequent night urination in winter. Proper supplementation can regenerate yang qi, eliminate cold air, and enhance physical fitnessThe second category is patients suffering from winter sickness. The so-called winter sickness refers to some chronic diseases that are easy to attack or recur as soon as winter, such as chronic bronchitis, polyuria, frostbite, etc. These patients have kidney deficiency and yang deficiency.Cold and warm supplements are the best methods for treatment and prevention. The third category is those who treat summer and winter, such as high blood pressure, sores, and are more common in those with weak constitution. If you can take care of your body in winter, you can prevent itSuffering before it happens; the fourth category is the elderly and infirm.

  Tonic sea cucumber should be appropriate, each person eats good hair sea cucumber with 75?
100 grams is appropriate, usually eat 3?
5 times.

It should be cooked by stewing, because it can maintain the nutritional content of sea cucumbers and is easily digested and absorbed by the human body, which can give full play to the nourishing effect.

For example, use sea cucumber to make porridge or coriander, or use fry sea cucumber to stir-fry onion or minced meat, or directly use soaked sea cucumber dipping sauce.

In addition, while replenishing sea cucumbers, eat more fruits and vegetables to ensure the supply of vitamins and inorganic salts; eat appropriate amounts of rice, noodles, milk or soy products every day to ensure a large amount of heat energy supply to the body.

  It should be noted that as a kind of seafood, some people will be allergic to it.

Therefore, people with a history of seafood allergies or skin disorders must be careful or fast.

Sea cucumber should not be served with licorice and vinegar.

  Ingredients for sea cucumber porridge: 15 grams of sea cucumber, 60 grams of rice, onions, ginger, and salt.

  Method: Soak the sea cucumber with warm water, wash and cut into small pieces; wash the rice, put it in the pot, add sea cucumber, spring onion, ginger, salt and an appropriate amount of water, boil it into porridge, and serve with meals.

  Efficacy: nourishing yin and nourishing blood, clearing diarrhea and deficient fire.

  Raw materials of sea cucumber: 30 grams of sea cucumber, winter bamboo shoots, 15 grams each of cooked ham, 20 grams of winter mushroom, green onion, ginger, cooking wine, monosodium glutamate, salt, pepper noodles.

  Method: Diced Shuifa sea cucumber, sliced winter bamboo shoots, shredded shiitake mushrooms, heat the pan, add green onion, stir-fried ginger, add plain water, remove the green onion, ginger, and then add shiitake sea cucumber and shiitake mushrooms, Winter bamboo shoots, salt, cooking wine, monosodium glutamate, boil and thicken, pour in ham and sprinkle with pepper noodles.

Six bad things make you lose ten years of life

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Six bad things make you lose ten years of life

Six bad problems make you lose your life for the first time in ten years: Unprotected behavioral hazards: You are likely to be infected with infectious sexually transmitted diseases without any awareness.

銆€銆€Experts pointed out that about 75% of women carry chlamydia, but there is no clinical symptoms, and most women with lymphopathy show only mild symptoms, such as urinary discomfort or yellow liquid replacement in the vagina, they simply do not think they need treatment, noProtected sexual behavior can transmit these diseases to men.

銆€銆€In addition, 80% of male patients with genital herpes do not have obvious clinical symptoms such as pain.

A more in-depth study found that up to 75% of men suffer from human papillomavirus (HPV), which is currently the most common infectious sexually transmitted disease.

It usually has no obvious symptoms, but it can cause cervical cancer if it is transmitted to women without timely treatment.

銆€銆€Improvements: If you don’t regularly check your body’s habits, you should ask yourself to do this today.

In the face of a doctor, you must openly refer to your sexual situation.

Herpes is a chronic disease in which medication can be used to control the progression of the disease and to avoid pain and infection.

銆€銆€The second biggest harm: love sunbathing harm: Many people think that sunbathing can not only bring fascinating skin to themselves but also be healthy.

銆€銆€But don’t look at the sun. Replacement or long-term sunbathing can also lead to skin cancer and premature aging (such as pigmentation, wrinkles, sagging skin and broken capillaries).

Although no one can prove the extent of direct causality between sunbathing itself and skin cancer, studies have shown that those who have experienced sunburn have a melanoma (the highest mortality rate in skin cancer)Higher than others.

銆€銆€A recent study showed that among all people who like sunbathing, people with white races may have melanoma more than three times as high as other people.

銆€銆€From the way of sunbathing, “artificial” sunbathing is somewhat harmful because the skin absorbs a fairly concentrated amount of ultraviolet light in a short period of time.

銆€銆€Remedy: From sunburn to diseased skin cancer, can it pass a 10?
30 years of incubation.

So if you have been burned by the sun when you were a child, you must be vigilant now.

Check your body’s skin every month to see if there are any new bones, whether there is any old discomfort, distorted, and if you find any suspicious symptoms, seek medical attention immediately.

銆€銆€At the same time, if someone with a ulcer on your body or someone who is sunbathing often has skin cancer, you should also have a professional skin test every year.

Of course, there is one more basic point: no longer expose to direct sunlight without applying sunscreen.

銆€銆€The third major hazard: often in a noisy environmental hazard: when you are young and rock-loving, you will find that your hearing is not as good as before.

銆€銆€Frequently in a noisy environment, it is easy for the auditory system to reduce the ability to receive sound waves in the middle wave. Sometimes it is difficult to hear what others are saying, especially when there is noise around.

As we grow older, people are then slower to expand their higher diversity, and thus, the ability to listen to high-pitched sounds, such as doorbells, is reduced.

銆€銆€Improvement measures: Loss of hearing is irreparable.

But we can take action to avoid the continued decline in hearing.

For example, when watching TV, listening to music, the intention is to make the volume smaller, and use an earmuff or the like when using a noise-conducting electric appliance such as a vacuum cleaner.

銆€銆€If you often squeak in your ear, you may have tinnitus, which is a common disease for those who like to play music loudly.

Although there is no cure, if you have this symptom, you should seek medical advice in time. The brakes eliminate the possibility of other alternatives and understand how to relieve the symptoms.

銆€銆€The fourth major harm: repeated weight loss hazards: the medical profession used to think that repeated weight loss will lead to metabolic disorders, decreased muscle density, and even sudden death, but in-depth study of the above has shown a negative trend.

However, repeated weight loss, the impact of fattening on health is not optimistic.

銆€銆€Recent studies at the Washington Medical Center have shown that long-term immune decline in the body has been repeated.

Although not yet aware of the specific reasons, the researchers found that repeated weight loss reduced cell viability and the ability to fight colds, infections and early cancer cells.

銆€銆€Improvement method: For people who are overweight, reduce 4.
.

5 kg of body weight can reduce the incidence of high blood pressure and diabetes. It is of course more healthy to lose excess excess than to drag the excess meat, but the key is how to defend your weight loss results.

銆€銆€First, we must find out the causes of obesity and replace the unhealthy lifestyles and habits of the past.

銆€銆€Then take practical actions, according to the advice of nutritionists and their ability to accept scientific weight loss, happy weight loss, not only to control excessive diet, but also to ensure the daily intake of various nutrients required by the human body.

銆€銆€Once again, regular exercise can both reduce body pressure and promote temporary burning, making the effect of weight loss more significant and lasting.

Finally, no matter how good the weight loss method is, it requires the perseverance of the dieter to cooperate.
銆€銆€The fifth major hazard: the risk of suffocation: it is easy to cause alcoholism, especially in the case of such patients in their immediate family.

銆€銆€The medical profession defines drinking wine as: drinking 5 or more bottles of beer at a time, or the alcohol content in the blood is at or above zero.
08.

Because a lot of alcohol kills brain nerve cells, it will lead to memory loss in the long run.

It may also cause liver diseases such as juvenile liver and cirrhosis. In severe cases, liver transplantation is necessary to preserve life.

銆€銆€Ways to improve: If you are not yet dependent on alcohol, then from now on, give yourself a maximum of one beer per day.

As alcohol intake decreases, the liver is likely to return to normal.

At the same time, although we can’t resurrect dead brain cells, as long as there is not a lot of alcohol stimulation, the brain’s memory function will gradually recover.

銆€銆€The sixth major hazard: the danger of smoking: because you are a light smoker who occasionally “means” for entertainment, or a heavy smoker who has been unreliable from cigarette days, the harmful components contained in cigarettes will be significantly improved.You are at risk of cancer, the risk of lung cancer and other types of cancer.

Specifically, the proportion of cancer deaths due to smoking can account for 30% of all cancer deaths.

銆€銆€Remedy: For those old smokers who have been for years or even decades, is there any way to save health?

The answer is to quit smoking.

銆€銆€Experts pointed out that even if the time to quit smoking is only one year, it can effectively reduce the risk of heart disease by more than half.

If you can persist for more than 15 years, the risk of cardiovascular disease will return to the level of never-smokers.

銆€銆€Regarding the prevention of lung cancer, the researchers found that those who quit smoking for 5 years may be half as likely to suffer from lung cancer as those who smoke, and those who quit smoking for 10 years may be reduced to normal levels.

銆€銆€During the smoking cessation period, you should eat more fruits and vegetables of antioxidants, which can promote the repair of cells and eliminate cancer-causing free radicals in the body.

At the same time, you should actively participate in exercise to strengthen lung function and promote blood circulation in the lungs.

.

The four misunderstandings that corsets must be vigilant

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The four misunderstandings that corsets must be vigilant

As the age grows, and the effect of gravity, it gradually sags slightly. How to properly wear the body shaping underwear can show the fullness of the circumference.

Although the skull is big, if you wear the body shaping underwear wrongly, the chest will be hit and it will not be squeezed properly, but a series of adverse effects will occur.

.

hzh {display: none; }銆€銆€鎷ユ湁瀹岀編韬潗锛屽睍闇插偛浜烘洸绾匡紝鏄笉鍚屽勾浠c€佷笉鍚屽湴鍩熷コ鎬у叡鍚岀殑姊︽兂涓庤拷姹傘€俆he causes and characteristics of the imperfect figure curve are not the same, and the solution must be the right medicine.

A tight bra can deform the breast, causing normal breathing, difficulty in exercising, and even causing “green blood disease.”

In addition, too tight underwear may also affect the sweat excretion of the skin, causing skin diseases.

But how much do you know about the misunderstanding of wearing a corset?

Do you have the need to wear body shaping underwear?

銆€銆€Misunderstanding 1: After wearing, it is easy to say that the weight loss effect is good. Generally speaking, a good quality product can wear for two years.

However, there are some products that are unqualified, and they will not deform when they are monthly. The merchant may tell you that you have lost weight, but the waist seal with a memory alloy will change your body shape. Then youI have to consider that I am afraid that it is a bad thing to buy, and don’t be complacent because of the explanation of the business.

]銆€銆€璇尯浜岋細绌跨殑鏃堕棿瓒婇暱鍑忚偉鏁堟灉瓒婂ソ 銆€銆€缇庝綋鍐呰。鐭椂闂存尋鍘嬫垨璁镐笉浼氫骇鐢熷お澶у奖鍝嶏紝浣嗛暱鏈熷帇杩皢瀵逛汉浣撳唴閮ㄥ櫒瀹樹細浜х敓涓嶈壇鍚庢灉锛屽鏄撳嚭鐜板叏韬娑叉祦閫氫笉鐣呭拰鏂伴檲浠h阿涓嶈壇Symptoms.

Experts suggest that you should not wear it for too long each time, generally do not wear more than 4 hours at a time, and can not wear it every day.

銆€銆€Misunderstanding 3: It is the gospel of losers. One of the purposes of wearing body underwear is to control appetite. The sense of restraint at the waist can make you not eat a lot every meal. 8 points should be the limit.

Therefore, the main role of body underwear is to make the curve beautiful rather than weight loss, do not equate body underwear with weight loss.

銆€銆€Myth 4: I am still very young, and I don’t have to wear a good body. When I am older, I will say that women who need to recover after the birth, women with poor proportions, some shorts, hips, women with thick thighs, and those parts.People who have extra meat and are hard to lose need to wear body shaping underwear.

After the age of 25, women’s skin will sag, and then it should consciously delay the aging of the body.

Are you using it?

锘?
Are you using it?

1.

Use the washbasin – dirty water to wash the face more and more dirty and not to say whether the wash basin is clean, just say that the wash water, after the face and face interaction, more and more embarrassing, and finally ended with unclean.

It’s not as good as hand-washing.

銆€銆€2.

Using Soap – Excessively cleansing the skin is called saving the skin. There are a lot of sebaceous glands and sweat glands in the skin. Every time, a natural “advanced beauty cream” is formed, forming an invisible protective film on the skin.

It is slightly acidic and has a strong bactericidal skin care effect.

Alkaline soap not only destroys its protective effect, but also stimulates a lot of sebaceous glands to “oil”.

The more you use soap to “de-oil”, the more oil you produce from sebaceous glands, and it’s hard to clean up.

It can be seen that if the skin is not too dirty, it should not be washed with soap.

銆€銆€3.

Using hot water – dry skin too tight heat can completely remove the protective film on the face, so after washing your face with hot water and soap, people’s skin will feel very tight and uncomfortable.

銆€銆€4.

Use a wet towel – contaminated clean skin, long wet and dry towel is conducive to the growth of a variety of microorganisms, washing your face with a wet towel is tantamount to absorbing various bacteria into the body.

Towels should always be kept clean and dry, washed with a dry towel after washing your face, and quickly and hygienic.

5 kinds of flowers suitable for the elderly

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5 kinds of flowers suitable for the elderly

According to experts from the Center for Gerontology, some flowers are not only ornamental, but also have pharmacological health effects, which are very suitable for the elderly.

銆€銆€Ginseng is suitable for the elderly with chronic diseases.

Ginseng can watch three seasons a year.

In the spring, the germination of the ginseng sprouts downwards, especially like the morphological elephant trunk is pulled out from the soil; in summer, the umbel-shaped inflorescence is covered with white and green seductive flowers; in autumn, the red fruit is lined with green leaves.Especially pleasing to the eye.

The roots, leaves, flowers and seeds of ginseng can be used as medicine, which has a magical effect on the strong body and conditioning function.

銆€銆€Five-color pepper is suitable for the elderly with rheumatism and spleen and stomach.

The five-colored peppers are colorful, and the roots, fruits and stems are all medicinal.

銆€銆€Lilies are suitable for older people with tuberculosis.

Lily flower shape is elegant, bulbs and flowers in addition to food, medicine can be used for antitussive, flat shock, lungs.

Older people with high blood pressure and unfavorable urination can grow honeysuckle and small chrysanthemum.

The flowers are filled with incense pillows, washed with flowers, and have the effect of eliminating heat and detoxification, lowering blood pressure, clearing the brain and clearing the liver and improving eyesight.

銆€銆€The impatiens are simple and elegant, and the seeds are fried and sputum can cure numbness and soreness. Take the whole plant orally and apply it to the venom.

Flowers outside the scorpion can cure goose palm madness, but also remove body odor.

銆€銆€Cactus is in a variety of poses, medicinal cold bitterness, can relax the muscles and promote blood circulation, nourish the stomach, have certain pharmacological effects on arteriosclerosis, diabetes, cancer, etc., Milan, jasmine flowers attack people, can incense tea.

Milan leaves can cure bruises.

Jasmine leaf flower medicine can cure colds and enteritis.